Homemade Eel Sauce Recipe: Sweet & Savory Unagi Glaze (No Mirin, Soy-Free Option)
Eel sauce, often known as kabayaki sauce or unagi sauce, is a highly cherished sweet and savory glaze frequently drizzled over sushi rolls, grilled eel, and various other Japanese dishes. This exceptional homemade eel sauce recipe distinguishes itself by achieving that rich, concentrated umami flavor without the need for traditional mirin or sake. Furthermore, it offers a fantastic soy-free alternative using coconut liquid aminos, ensuring everyone can enjoy this delectable condiment. Not only is it incredibly flavorful, but it also boasts an impressive shelf life when refrigerated, making it a perfect pantry staple for any Asian cuisine enthusiast.
The versatility of homemade eel sauce is truly remarkable. Beyond being the quintessential topping for Spicy Tuna Sushi Rolls, it can transform a simple meal into an extraordinary culinary experience. Imagine it as one of the deep umami sauces in your favorite Chicken Lo Mein, or drizzled generously over a bowl of plain, fluffy Sushi Rice. The depth of flavor it brings is simply incredible, making it a must-have in your kitchen repertoire.
Why Make Homemade Eel Sauce? Quality & Control
For years, I relied on store-bought Unagi Sushi Sauce from Asian markets. While convenient, especially before online shopping became prevalent, finding it wasn’t always easy. That dark, sticky glaze was undeniably delicious on sushi rolls, and discovering it in a squeeze bottle was always a small victory. However, upon closer inspection, the ingredients list often raised concerns. Many commercial eel sauces contain high-fructose corn syrup, artificial colors, and preservatives that many of us prefer to avoid.
My journey to healthier eating led me to re-evaluate common pantry staples. When I decided to cut down on soy sauce, a primary ingredient in most commercial and traditional eel sauce recipes, I experimented with coconut aminos. To my delight, it worked beautifully, yielding a sauce that was just as flavorful and satisfying, if not more so, due to the peace of mind of knowing exactly what goes into it. Making eel sauce from scratch with this easy recipe is not only simple but also allows you to control the quality of ingredients, customize the sweetness, and avoid any unwanted additives. It’s a game-changer for homemade sushi nights and a fantastic marinade for various Asian-inspired dishes.
What Exactly is Eel Sauce? (It’s Not Eel!)
Despite its name, eel sauce is not actually made from eel. This is a common misconception! The name primarily comes from its traditional pairing with grilled freshwater eel (unagi) in Japanese cuisine, where it’s used as a finishing glaze to enhance the flavor. As Food Network explains, it’s fundamentally a concentrated sweet and salty reduction. Traditionally, this thick glaze is crafted from fermented soy sauce and sweet cooking wines like sake or mirin, with a generous addition of sugar to create a balanced, caramelized flavor profile. Our recipe simplifies this by using readily available pantry items while still achieving that authentic, complex taste.
What Does Eel Sauce Taste Like? A Flavor Profile
Eel sauce boasts a uniquely appealing flavor profile: intensely sweet, deeply savory, and rich with umami. Its texture is notably thick and syrupy, much like a glaze, with a beautiful smooth and shiny finish. The sweetness is pronounced but perfectly balanced by the salty notes, creating a harmonious blend that tantalizes the taste buds. While it’s famously paired with grilled eel (hence the name), its sweet-and-salty character makes it incredibly adaptable, enhancing everything from chicken and fish to vegetables and rice dishes. It’s truly a sauce that can elevate many different cuisines.
Key Ingredients for Our No-Mirin Eel Sauce
One of the beauties of this eel sauce recipe is its simplicity. Thanks to clever substitutes for mirin and sake, you’ll find that all the ingredients are likely already in your pantry. It takes just minutes to whisk together before you’re ready to enjoy homemade sushi rolls or any other dish that calls for this irresistible glaze!
- Soy Sauce (or Coconut Liquid Aminos): Traditionally, soy sauce forms the backbone of eel sauce, providing its characteristic salty and savory depth. However, for those seeking a soy-free or gluten-free alternative, coconut liquid aminos are an excellent substitute. When using coconut aminos, it’s crucial to boil the mixture briefly, as it caramelizes and hardens much faster than soy sauce. This subtle difference ensures you achieve the perfect glaze consistency every time.
- Granulated Sugar: Sugar is not just for sweetness; it’s essential for achieving the sauce’s signature glossy, thick glaze. As the sauce reduces, the sugar caramelizes, creating that beautiful sheen and syrupy texture that makes eel sauce so appealing.
- Apple Cider Vinegar (Our Mirin/Sake Substitute): This is our secret weapon for replacing mirin or sake! Apple cider vinegar contributes a subtle tang and acidity that brightens the sauce and prevents it from being overly sweet, mimicking the role of traditional Japanese cooking wines. If you prefer, rice vinegar can also be used. In this recipe, we use a simple ratio of approximately 0.66 parts apple cider vinegar to 1 part soy sauce (or coconut aminos) for a perfectly balanced flavor. You can certainly experiment with a combination of different vinegars or even a splash of dry white wine if you wish, but sticking to one type keeps it wonderfully straightforward.
How to Make Homemade Eel Sauce: A Step-by-Step Guide
Creating this delicious eel sauce from scratch is incredibly straightforward, requiring only a saucepan and a whisk. The sauce naturally thickens as it cools, so for that perfect drizzle-able glaze over your sushi rolls, plan to make it at least 20 minutes before serving. Remember, if you opt for coconut liquid aminos, a brief 1-minute boil is all you need before turning off the heat.
- Combine Ingredients: In a small saucepan, combine your chosen base (soy sauce or coconut aminos), granulated sugar, and apple cider vinegar. Give it a quick stir to begin dissolving the sugar.
- Boil and Reduce: Bring the mixture to a rolling boil over high heat. Once boiling, reduce the heat slightly to maintain a vigorous boil and continue to cook for 5-7 minutes, whisking constantly. Constant whisking is key here to prevent burning and ensure even reduction, which helps develop that characteristic thick glaze. Be mindful not to boil for too long; around the 10-minute mark, the sauce can become excessively thick, making it difficult to pour or squeeze.
- Cool and Thicken: Turn off the heat and allow the sauce to cool down completely. As it cools, you’ll notice it naturally thickens to a rich, syrupy consistency. This resting period is crucial for achieving the perfect glaze.
- Store: Once fully cooled, transfer the homemade eel sauce into a plastic condiment squeeze bottle. This makes for easy application and neat storage. Keep it refrigerated to maintain freshness.
Pro Tip for Perfect Consistency: It is absolutely crucial to cook the mixture while constantly stirring with a whisk or wooden spoon. This helps prevent the sugar from sticking and burning, and ensures a smooth, even reduction. You’ll know the sauce is reaching the right consistency when it coats the back of a spoon without immediately running off, indicating it’s thick enough to glaze your favorite dishes beautifully.
How Long Does Homemade Eel Sauce Last? Storage & Freezing Tips
One of the fantastic benefits of making eel sauce at home is its incredible shelf life! Thanks to the high sugar content, which acts as a natural preservative, and the fermented nature of soy sauce (or coconut aminos) and apple cider vinegar, this homemade eel sauce can last for months in the refrigerator. Once cooked and cooled, it’s essential to store it properly to maintain its quality. When stored in a clean squeeze bottle or an airtight food container, it will easily remain fresh for at least 2 months, and often even longer.
If you’ve made a larger batch or don’t plan to use it within the first couple of months, you can absolutely freeze eel sauce! Simply pour it into a freezer-safe bag or an airtight container, leaving a little headspace for expansion. To use, thaw it overnight in the refrigerator. If it’s too thick after thawing, you can gently reheat it in a saucepan over low heat, adding a tiny splash of water if needed, to restore its desired consistency.
Creative Ways to Use Up Eel Sauce: Beyond Sushi!
Don’t limit your delicious homemade eel sauce to just sushi or grilled eel! Its sweet, savory, and umami-rich flavor profile makes it incredibly versatile for countless Asian-inspired recipes and beyond. It’s an excellent marinade for poultry, meat, and fish, adding a caramelized depth that’s hard to resist. Drizzle it over roasted vegetables, use it as a dipping sauce, or incorporate it into stir-fries for an instant flavor boost. Here are some more creative ideas to make the most of your batch:
- Lo Mein & Noodles: Use it as a base sauce for your homemade Lo Mein, replacing hoisin or oyster sauce for a unique twist. It adds a delightful sweetness and depth to any noodle dish.
- Teriyaki Alternative: It makes a fantastic substitute for any teriyaki sauce, offering a similar sweet and savory glaze perfect for chicken, beef, or tofu.
- Salads & Bowls: Drizzle it over vibrant salads or build-your-own sushi bowls for an extra layer of flavor.
- Dipping Companion: Serve it alongside Spicy Mayo for an ultimate dipping experience with sushi rolls, tempura, or even spring rolls.
- Glazed Wings: Marinate and bake chicken wings in eel sauce for sticky, flavorful, and perfectly caramelized results – an instant crowd-pleaser!
- Grilled Skewers: Brush it onto grilled chicken, shrimp, or vegetable skewers during the last few minutes of cooking for a beautiful glaze.
- Rice Topping: Elevate a simple bowl of steamed rice or fried rice with a generous swirl of eel sauce.
FAQ: Your Questions About Eel Sauce Answered
Where To Buy Eel Sauce?
While various brands of eel sauce are available online at retailers like Amazon, Walmart, and Target, as well as in most Asian supermarkets, the best eel sauce is arguably homemade. When you make it yourself, you have complete control over the ingredients, ensuring it’s free from undesirable additives and tailored to your taste. Just be sure not to confuse it with Ponzu sauce, which is a citrus-flavored soy sauce and has a very different flavor profile.
Other Names For Eel Sauce:
You might find bottled eel sauce labeled as “Sushi Sauce” or “Unagi Sauce” at Asian markets or restaurant supply stores. The reason it’s often called “eel sauce” is simply because it’s the traditional accompaniment for Japanese grilled eel (unagi) dishes, or popular with various sushi preparations. If you’re wondering how eel sauce is traditionally made, it’s not from actual eel itself. A sauce that might actually contain eel reduction is called Nitsume Sauce, which is a different, much richer glaze.
What is similar to Eel Sauce?
The closest sauce in flavor and texture to eel sauce would be Tare sauce. Tare is a Japanese dipping and basting sauce, very much like teriyaki sauce, commonly made from soy sauce, sugar, and mirin. While teriyaki sauce shares many similarities, hoisin sauce, though different in flavor profile (with more spices like garlic and chilies), can sometimes be used as a substitute in a pinch due to its thick, sweet, and savory characteristics.
Is Eel Sauce Gluten-Free?
Traditionally, eel sauce is not gluten-free because it contains soy sauce, which is typically made with wheat. However, if you use a gluten-free tamari or, even better, coconut liquid aminos as recommended in this recipe, your homemade eel sauce can be entirely gluten-free! Always check ingredient labels if buying pre-made sauces.
Is Eel Sauce Vegan?
Yes, homemade eel sauce is typically vegan! Despite its name, it contains no animal products. The ingredients in this recipe—soy sauce (or coconut aminos), sugar, and apple cider vinegar—are all plant-based. This makes it a fantastic vegan-friendly condiment to add flavor to a wide variety of dishes.
Can I Make Eel Sauce Sugar-Free?
While the sugar is key to the traditional glossy texture and caramelization, you can certainly experiment with sugar-free alternatives if you’re looking to reduce sugar content. Natural sweeteners like honey or maple syrup can be used, though they will slightly alter the flavor and potentially the final consistency. For a truly sugar-free option, some low-carb sweeteners might work, but it will require careful experimentation to achieve the right balance and thickness, as they don’t caramelize in the same way.
Expert Tips for the Best Homemade Eel Sauce:
- Know Your Names: Remember, “Unagi sauce” and “Kabayaki sauce” are just other names for eel sauce, often used interchangeably.
- Best Mirin/Sake Substitute: Apple cider vinegar or rice vinegar are excellent and readily available substitutes for sake or mirin, delivering the necessary acidity and balance.
- Achieve the Perfect Consistency: For a thinner, more pourable sauce, cook for 5-6 minutes. For a thicker, richer glaze, extend cooking time to 8 minutes. Our tested sweet spot for versatility is around 7 minutes.
- Constant Whisking is Key: Whisking continuously throughout the boiling process is crucial. It prevents the sugar from scorching at the bottom of the pan and helps keep foam down, which is a visual indicator that your sauce is properly reducing.
- Don’t Over-Boil: Be cautious not to boil the sauce for too long. If it cooks past the ideal point (typically around 10 minutes), it can become overly thick and hard, making it challenging to squeeze from a bottle or drizzle.
- Optimal Storage: Invest in a good quality plastic squeeze bottle for easy, mess-free storage and application.
- Hoisin vs. Eel Sauce: While hoisin sauce can sometimes be used as a substitute due to its thickness, it’s not quite the same. Hoisin has a more complex flavor profile with added seasonings like garlic and pepper, whereas unagi sauce focuses on a simpler reduction of sweet and savory notes.
Did you love this Japanese eel sauce recipe? Share your favorite non-sushi ways to use this fantastic glaze in the comments below! We’d love to hear your creative ideas.
More Delicious Asian-Inspired Recipes to Make At Home:
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Yum Yum Sauce
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Spicy Mayo (like Japanese Restaurants)
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Sushi Rice Recipe
-
Caterpillar Roll (How to Make an Avocado Topping for Sushi)
-
Philadelphia Roll Recipe (Video)
-
Spicy Tuna Roll (VIDEO)
-
Crab Rangoon Recipe
-
Kani Salad
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Eel Sauce (No Mirin, Soy-Free Option)
Equipment
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1 2-quart saucepan
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1 Wire Whisk
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1 16oz plastic squeeze bottle (for storage)
Ingredients
Ingredients:
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1/3 cup apple cider vinegar (or rice vinegar)
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1/2 cup soy sauce (can use coconut aminos for a soy-free option** see notes)
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3/4 cup granulated sugar
Instructions
Directions:
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In a medium saucepan, combine 1/3 cup of apple cider vinegar, 1/2 cup soy sauce (or coconut aminos), and 3/4 cup of granulated sugar. Stir well to mix the ingredients.
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Bring the mixture to a rapid boil over high heat and boil for 5-7 minutes, whisking constantly to ensure even reduction and prevent burning. Do not boil for too long, or the sauce may become excessively thick as it cools, making it difficult to use.
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Remove from heat and allow the sauce to cool completely. As it cools, it will thicken to a perfect glaze consistency. Once cooled, pour the sauce into a squeeze bottle or an airtight container. Keep refrigerated for optimal freshness and longevity.
Notes
- Consistency Tips: For a runnier eel sauce (great for marinades), cook for 5-6 minutes. For a noticeably thicker sauce (ideal for glazing), cook for 8 minutes. We found 7 minutes to yield the best all-around consistency.
- This recipe yields approximately 1 1/2 cups of sauce, so a 16-oz Squeeze Bottle is ideal for storage.
- Using Coconut Aminos: If you choose to use coconut liquid aminos for a soy-free option, boil the sauce for only 1 minute. Coconut aminos caramelize and thicken much faster than soy sauce, so a shorter boiling time is crucial to prevent it from becoming rock-hard.
Nutrition per serving