The Ultimate Creamy Spinach Dip Recipe: Easy, Versatile & Delicious
Prepare to delight your taste buds with the **ultimate creamy spinach dip**, a true crowd-pleaser that’s incredibly easy to make. This recipe features a luxurious blend of fresh spinach, gooey Monterey Jack, savory Parmesan, rich heavy cream, aromatic garlic, and velvety cream cheese. Whether served warm and bubbly straight from the oven or cool and refreshing, this dip is a guaranteed hit at any gathering, from casual game nights to elegant dinner parties. Its rich flavor and irresistible texture make it a staple for any appetizer spread, and the best part? It reheats beautifully, making it perfect for meal prepping or enjoying leftovers.
Inspired by our love for restaurant-quality food made at home, this spinach dip is designed to impress without being complicated. If you’re a fan of delicious dips, you might also enjoy our Creamy White Cheddar Cheese Shrimp Dip (Unos Copycat) or the ever-popular Buffalo Chicken Dip. For more recipes featuring the goodness of spinach, explore our comforting Creamy Spinach Chicken Casserole and the flavorful Creamy Spinach Rice.
What is Spinach Dip? A Classic Appetizer Explained
Spinach dip is a beloved creamy appetizer renowned for its rich flavor and satisfying texture. At its core, it’s a delightful blend of fresh or frozen spinach combined with a creamy base—typically featuring cream cheese, heavy cream, and an abundance of melty cheeses. While variations exist, including those with mayonnaise or sour cream, our recipe focuses on a skillet-cooked approach for maximum creaminess and ease. This dip can be prepared fresh and served immediately, or you can cook all the ingredients together, store it for later, and simply reheat it before serving. Even when eaten cold, this easy spinach dip remains incredibly delicious, proving its versatility.
Fresh vs. Frozen Spinach: Tips for the Best Dip
This versatile spinach dip recipe accommodates both fresh and frozen spinach, allowing you to choose based on availability and preference. While fresh spinach often yields a brighter flavor and texture, frozen is a convenient alternative. Here’s how to get the best results with both:
- Using Fresh Spinach: If opting for fresh, it’s crucial to coarsely chop the spinach before cooking. This prevents a “stringy” texture and ensures a pleasant mouthfeel. Cook the spinach until just wilted, allowing its natural moisture to evaporate. Avoid overcooking, as this can lead to a dull green color. Buying fresh spinach in bulk when it’s on sale and then chopping and freezing it yourself is a smart way to always have it on hand. Remember to discard any soggy or spoiled leaves.
- Using Frozen Spinach: Frozen chopped spinach is already blanched and often pre-chopped, making it a time-saver. The most critical step when using frozen spinach is to thoroughly thaw and squeeze out every last drop of excess liquid. Use a sieve or even a clean kitchen towel to press out as much water as possible. This prevents your dip from becoming watery and ensures a rich, creamy consistency. Add frozen spinach after your cream cheese has melted to help retain its vibrant green color.
Essential Spinach Dip Ingredients for Unbeatable Flavor
The beauty of this spinach dip lies in its simple yet powerful combination of ingredients. While a jar of marinated artichoke hearts can be a delicious addition (simply chop and mix in), our core recipe shines brilliantly without it. Feel free to customize the melting cheese to your liking, as this dip is incredibly versatile!
- Fresh Spinach: Our top choice for this homemade spinach dip. Coarsely chopping it before cooking ensures a perfect texture.
- Cheeses: A blend is key for depth and meltiness. Grated Parmesan cheese is a must for its sharp, salty flavor. For the melting component, we love Monterey Jack and Colby cheese for their superior melt and mild flavor. Other excellent choices include mild baby Swiss, Havarti for extra creaminess, or even Velveeta shreds for a super smooth, nostalgic dip.
- Heavy Cream: This ingredient is non-negotiable for achieving that luxurious, rich, and creamy consistency. Its high butterfat content contributes significantly to the dip’s decadent texture.
- Fresh Garlic: While dried garlic offers a shortcut, nothing compares to the pungent, aromatic kick of freshly crushed garlic in this dip. It elevates the flavor profile immensely.
- Seasoning: A simple combination of salt and freshly ground black pepper is all that’s needed to enhance the natural flavors of the other ingredients. A pinch of nutmeg can also be a wonderful, subtle addition.
Note: Thanks to the rich fats from the heavy cream and milk cheeses, this recipe naturally makes a **gluten-free Keto Spinach dip**. However, please be aware that this is not a low-fat food. For low-carb dipping options, consider serving it with fresh vegetables like celery sticks, bell pepper strips, or cucumber slices instead of crackers or chips.
Step-by-Step: How to Make the Perfect Hot Spinach Dip
Learning how to make spinach dip from scratch is surprisingly straightforward, especially with this recipe, which focuses on pure, unadulterated flavor without sour cream, mayo, or artichokes (unless you choose to add them!). We love starting with fresh spinach, often sourced from places like Aldi, taking inspiration from classic creamed spinach techniques. You can prepare this in a Cast Iron Pan if you want the convenience of transferring it straight to the oven, or use a regular skillet for a warm, ready-to-serve appetizer. From all the recipes we’ve tested, this hot spinach dip stands out as a true favorite!
- Sauté Garlic: Begin by sautéing the crushed fresh garlic in a non-stick skillet with a tablespoon of oil over medium heat. Cook just until fragrant, about 30-60 seconds, being careful not to burn it.
- Wilt Spinach: Add the coarsely chopped fresh spinach to the skillet. Cook, stirring occasionally, until the spinach leaves wilt down completely and any excess moisture has evaporated. If using frozen spinach, ensure it’s thoroughly thawed and squeezed dry before adding it.
- Melt Cream Cheese: Reduce the heat slightly, then add the cubed cream cheese to the wilted spinach. Stir continuously until the cream cheese fully melts and incorporates, creating a smooth, creamy base.
- Add Remaining Ingredients: Incorporate the heavy cream, grated Parmesan cheese, grated Monterey Jack cheese (or your chosen melting cheese), salt, and black pepper into the mixture.
- Heat Thoroughly: Continue to cook over low to medium heat, stirring frequently, until all the cheeses are melted, and the dip is hot, bubbly, and smooth. This typically takes 5-7 minutes.
- Serve Hot or Warm: Serve your delicious spinach dip immediately, either straight from the skillet or transferred to a large ramekin. For an extra golden crust, sprinkle with an additional ½ cup of cheese and broil for 2-3 minutes until bubbly and lightly browned.
Cook’s Tip: Instant Pot Spinach Dip for Camping! Did you know you can adapt this recipe for camping? Thanks to a portable pressure cooker, you can combine all ingredients in one pot, heat, and serve straight from the pot! For make-ahead prep, cook the spinach dip just until melted. Avoid overcooking at this stage, as excessive heat can cause the spinach to lose its vibrant green color and turn dull.
Make-Ahead & Storage: Enjoying Spinach Dip Anytime
One of the best features of this easy-baked spinach dip is its make-ahead potential. You can prepare it several days in advance, making party planning a breeze. The key to maintaining its quality is to avoid overcooking the spinach initially, as it will continue to cook when reheated. For initial cooking, heat spinach only until wilted, then, if using fresh, squeeze out any extra liquid through a fine-mesh sieve. If using frozen, ensure all excess liquid is drained and squeezed out beforehand to prevent a watery dip. While you can cook spinach longer for water evaporation, it risks turning a dull green color.
To Make Ahead: Simply combine the cooked (and thoroughly drained) spinach with softened cream cheese and mix it together with all other ingredients. You can use a hand mixer for an extra smooth consistency. Refrigerate the mixture in an airtight container until needed. When ready to serve, transfer to a crockpot, skillet, or oven-safe dish and heat thoroughly.
To Make Ahead Crockpot Spinach Dip: For a convenient slow-cooker option, set your slow cooker to low for 2-3 hours or on high for 1 hour, stirring occasionally, until the dip is hot and bubbly.
Can You Freeze Spinach Dip? Maximizing Leftovers
Wondering how long homemade spinach dip lasts? Properly stored in the refrigerator, spinach dip is delicious for up to 3 days. If you find yourself with leftover spinach dip and don’t plan to enjoy it within that timeframe, freezing is an excellent option! You can freeze both cooked and leftover spinach dip for up to 3 months without compromising its deliciousness too much.
To Freeze: Allow the prepared spinach dip to cool completely to room temperature. Transfer the cooled dip into air-tight freezer bags, squeezing out as much air as possible, or into freezer-safe containers. Label with the date. Properly stored spinach dip can last up to 3 months in the freezer.
To Reheat Frozen Spinach Dip: Remove the dip from its freezer bag or container and place the frozen block into a microwave-safe or oven-safe bowl. Heat in the microwave on high, stirring every few minutes, until the internal food temperature reaches 165°F and it’s bubbly and smooth. Alternatively, reheat in a 350°F (175°C) oven for 8-10 minutes, or until thoroughly heated through, stirring halfway. If needed, add a splash of heavy cream or milk during reheating to restore creaminess.
Delicious Variations to Elevate Your Spinach Dip
While our classic spinach dip recipe is phenomenal on its own, it also serves as a fantastic base for creative variations. Feel free to experiment and customize to your taste preferences!
- Spinach Artichoke Dip: Transform this into a beloved classic by adding 12 oz (approximately one can or jar) of chopped and thoroughly drained artichoke hearts to the mix. The tangy artichokes perfectly complement the creamy spinach.
- Spicy Spinach Dip: For those who love a kick, add 2 tablespoons of your favorite hot sauce (like sriracha or tabasco) or 2 tablespoons of finely minced jalapeño peppers (deseeded for less heat).
- Cheesy Sausage Spinach Dip: Make it a hearty meal by stirring in 1 pound of cooked and crumbled sausage (breakfast sausage or Italian sausage works well). Enhance the flavor with 1 diced green bell pepper, a 4 oz can of drained green chilies, 2 tablespoons of mayonnaise, and ½ cup of diced onion. A pinch of cayenne pepper adds extra heat, or chili powder provides a more Mexican-inspired flavor.
- Four Cheese Spinach Dip: Elevate the cheese factor by using a blend of four cheeses! Combine Parmesan, Pecorino Romano, Monterey Jack (or a mild baby Swiss), and White American cheese to equal 16 oz of total cheese.
- Mushroom Spinach Dip: Add an earthy depth by incorporating 4 oz of canned mushrooms (drained) or by sautéing 4 oz of chopped fresh button mushrooms with the garlic and spinach.
- Seafood Spinach Dip: Create a luxurious crab and spinach dip by adding either refrigerated lump crab meat (ensure it’s pasteurized) or a 6 oz can of lump crab meat (drained well). Add more black pepper to taste and consider sprinkling panko breadcrumbs on top before baking for a crispy finish.
- Lighter Spinach Dip: For a healthier alternative, use low-fat cream cheese and swap heavy cream for milk or half-and-half. You can also incorporate Greek yogurt for a tangy, protein-rich boost.
What To Eat With Spinach Dip: Creative Serving Ideas
So, what to serve with spinach dip? The possibilities are endless! This versatile dip pairs wonderfully with a myriad of dippers and can even be incorporated into main dishes. Here are some creative ways to enjoy it, whether using up leftovers or planning a party spread:
- Classic Dippers: Serve with an assortment of crispy crackers, crunchy pumpernickel rye chips, toasted baguette slices, pita bread, or a colorful array of fresh vegetables like carrot sticks, celery, bell pepper strips, cucumber slices, and cherry tomatoes.
- Stuffed & Baked:
- Stuff creamy spinach dip into boneless, skinless chicken breasts and bake for a decadent entree.
- Use it as a rich filling for jumbo pasta shells or lasagna roll-ups.
- Fill into mushroom caps and bake for a flavorful appetizer.
- Breads & Wraps:
- Serve hot spinach dip in a festive bread bowl (hollowed-out sourdough or pumpernickel loaves work great).
- Spread it over pizza dough as a creamy white sauce base, then add toppings.
- Make a delicious Spinach Dip quesadilla by spreading it on tortillas with additional Mexican cheese, perhaps using homemade flour tortillas.
- Fill into puff pastry bites or mini phyllo cups for elegant finger food.
- Soups & Sides: Use it as a rich cream of spinach dip (soup base) for a hearty and flavorful soup.
Pair this delightful dip with a refreshing glass of Lipton Iced Tea or your favorite beverage for the perfect snack or appetizer spread.
More Creamy Dips to Enjoy:
- Creamy Hot Shrimp Dip
- Buffalo Chicken Dip Recipe
- Chick-fil-A Sauce
Q&A: Your Spinach Dip Questions Answered
Is Spinach Dip Good For You?
Spinach itself is a highly nutritious vegetable, rich in water content, essential vitamins (like K, A, and C), and iron. Cooking spinach actually lowers the level of oxalates, making its nutrients easier for the body to absorb. While spinach dip is generally dense in nutrition from the spinach, it’s also typically rich in fats due to the cream, cream cheese, and various cheeses. Therefore, it’s not a low-fat food. However, you can make a healthier spinach dip by using low-fat cream cheese, substituting heavy cream with milk or half-and-half, or incorporating Greek yogurt as a substitute for sour cream or some of the cream cheese. The “healthiness” largely depends on the ingredients you choose and how it’s served (e.g., with vegetables instead of high-calorie chips). It can be a healthy addition to a balanced diet when consumed in moderation.
Is Spinach Dip Gluten-Free?
Yes, typically a spinach dip recipe, like ours, is naturally gluten-free. The primary ingredients are spinach, cream cheese, various other cheeses, and heavy cream, none of which contain gluten. Even many commercially available spinach dip mixes, such as the Knorr spinach dip packet, are certified gluten-free. The important thing to remember is what you serve *with* the spinach dip. Crackers, certain breads, and some chips may contain gluten. To keep your meal entirely gluten-free, ensure you serve the dip with certified gluten-free snacks or fresh vegetables.
How Long Does Homemade Spinach Dip Last in the Fridge?
Homemade spinach dip, when stored properly in an airtight container in the refrigerator, will stay fresh and delicious for up to 3 days. Always ensure it cools completely before refrigerating to prevent condensation and bacterial growth.
Can I Use Mayonnaise or Sour Cream in Spinach Dip?
Absolutely! While our recipe focuses on a cream and cream cheese base for maximum richness, many classic spinach dip recipes incorporate mayonnaise or sour cream. Adding them will lend a tangier flavor and slightly different texture. If you choose to add them, reduce the amount of heavy cream or cream cheese slightly to maintain the desired consistency.
Pro Tips for Making the Best Spinach Dip
- Gluten-Free Serving: To ensure your spinach dip remains gluten-free, always serve it with gluten-free crackers, chips, or fresh vegetable sticks.
- Easy Make-Ahead: For effortless entertaining, combine the cooked spinach (drained well!) with softened cream cheese and all other ingredients. Mix thoroughly, then refrigerate until you’re ready to heat and serve. It can be heated in a crockpot, skillet, or baked in the oven.
- Chop Your Spinach: Always coarsely chop fresh spinach before cooking. Leaving the leaves whole can result in a stringy and less pleasant texture in the dip.
- Cheese Experimentation: Don’t be afraid to mix and match your cheeses! Sharp cheddar cheese can add a lovely tang, while smoked gouda offers a unique smoky depth. Baby Swiss or Havarti provide extra creaminess.
- Reheating Leftovers: Leftovers reheat wonderfully! However, be mindful that excessive reheating can cause the spinach to lose its vibrant green color and turn a duller shade. Reheat gently.
- Remove Excess Water: This is crucial! Whether using frozen or fresh spinach, ensure all excess liquid is removed. For fresh spinach, most will evaporate during cooking, but you can strain it through a fine sieve if it seems too wet. For frozen spinach, thaw completely and squeeze out as much water as possible using a sieve or clean towel.
- Lighter Option: If you’re looking for a lighter dip, opt for low-fat cream cheese and consider using skim milk or half-and-half instead of heavy cream.
- Storage Before Baking: You can prepare the dip up to 24 hours before baking. Store it covered in a food storage container with a lid in the refrigerator. Transfer it to an oven-safe dish just before heating and serving.
- Cream Cheese is Key: Don’t skip the cream cheese! It’s what makes this spinach dip super rich, wonderfully creamy, and undeniably satisfying.
- Hot is Best: While delicious warm or cold, the best spinach dip is often baked and served hot and bubbly. Taking that extra step to heat it in the oven really makes a difference, creating that irresistible melty cheese pull.
How To Make Spinach Dip: The Full Recipe Card

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Creamy Spinach Dip Recipe
10 minutes
5 minutes
15 minutes
12 servings
Alyona Demyanchuk
Equipment
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1 12-inch non-stick skillet
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1 large ramekin or oven-safe dish (for baking, optional)
Ingredients
Ingredients:
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16 oz fresh spinach (coarsely chopped, or 10 oz frozen, thawed and squeezed dry)
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4 cloves freshly crushed garlic
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8 oz cream cheese (cubed, softened)
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1/2 cup heavy cream
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1/2 cup grated Parmesan cheese
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1 1/2 cups grated Monterey Jack cheese (or Colby, Havarti, or mild Swiss)
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1/2 tsp salt
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1/4 tsp ground black pepper
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1 tbsp olive oil
Instructions
Directions:
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In a non-stick skillet, heat 1 tablespoon of olive oil over medium heat. Add the crushed garlic and sauté for 30-60 seconds until fragrant, being careful not to burn.
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Add the coarsely chopped fresh spinach (or well-drained frozen spinach) to the skillet and cook over medium heat, stirring occasionally, until the spinach leaves have wilted completely and most of their moisture has evaporated.
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Reduce heat to low-medium. Stir in the cubed, softened cream cheese. Cook and stir until the cream cheese is completely melted and smoothly incorporated with the spinach.
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Add in the heavy cream, grated Parmesan cheese, grated Monterey Jack cheese, salt, and black pepper. Stir well to combine all ingredients.
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Heat thoroughly, stirring constantly, until all the cheeses are melted and the dip is bubbly and smooth (about 5-7 minutes). Serve warm directly from the skillet or transfer to an oven-safe dish. For a golden top, sprinkle with an additional 1/2 cup of cheese and broil for 2-3 minutes until melted and lightly browned. Enjoy!
Notes
- Frozen Spinach: If using frozen spinach, thaw it completely and squeeze out all excess liquid before adding it to the skillet. To help retain its bright green color, add it after the cream cheese has melted.
- Prevent Dull Color: Excessive or prolonged heating can cause the spinach to turn a dull green color. Cook until just heated through and bubbly.
- To Make Ahead: Prepare the dip as directed, combining all ingredients after the spinach is cooked and drained, and the cream cheese is melted. Mix well (a hand mixer can ensure smoothness). Refrigerate in an airtight container for up to 3 days. Reheat in a crockpot (low 2-3 hrs, high 1 hr), skillet, or bake in the oven until hot and bubbly.
- Adjust Consistency: If the dip is too thick, add a splash of milk or extra heavy cream during the final heating stage. If it’s too thin, allow it to simmer gently for a few extra minutes to reduce.
Nutrition per serving
Calories: 319kcal
Carbohydrates: 3g
Protein: 17g
Fat: 27g
Saturated Fat: 17g
Cholesterol: 83mg
Sodium: 536mg
Potassium: 294mg
Fiber: 1g
Sugar: 1g
Vitamin A: 4375IU
Vitamin C: 11mg
Calcium: 500mg
Iron: 2mg