Effortless Lasagna Roll Ups

Effortless Make-Ahead Lasagna Roll-Ups: Your New Favorite Freezer-Friendly Meal

Delicious Make-Ahead Lasagna Roll-Ups ready to be served or frozen

Discover the ultimate weeknight hero: Lasagna Roll-Ups! This incredibly simple, no-fuss recipe takes all the effort out of traditional lasagna, offering a delicious, cheesy, and satisfying meal that’s perfect for making ahead. Forget the tedious steps of pre-cooking lasagna noodles or wrestling with a heavy skillet for a meat sauce – this recipe is designed for maximum flavor with minimum fuss. Not only are these roll-ups a dream to prepare, but they also freeze beautifully, making them an ideal choice for meal prepping, feeding a crowd, or ensuring you always have a wholesome dinner ready to go.

If you’ve ever felt intimidated by the layers and labor of classic lasagna, these roll-ups are about to change your perspective. They simplify the process into individual, perfectly portioned servings that are just as comforting and flavorful as their layered counterpart. Our easy method eliminates the need for any pre-cooking of the noodles, allowing them to soften in hot water while you prepare the rich, creamy cheese filling. This means less time in the kitchen and more time enjoying a fantastic meal with your loved ones.

Close-up of golden-brown Lasagna Roll-Ups in a baking dish

Why Choose Lasagna Roll-Ups Over Traditional Lasagna?

While a classic lasagna holds a special place in our hearts, lasagna roll-ups offer several distinct advantages that make them a superior choice for many home cooks:

  • Effortless Preparation: No more struggling with layering a large casserole dish. Rolling individual noodles is surprisingly quick and simple.
  • No Pre-Boiling Noodles: This recipe skips the common step of boiling noodles, which can often lead to sticky, overcooked pasta. Our method ensures perfectly tender noodles right in the oven.
  • Perfect Portions: Each roll-up is a single serving, making portion control easy and serving a breeze. No messy slicing required!
  • Freezer-Friendly Dream: One of the biggest benefits is their incredible freezer stability. Prepare a large batch, freeze them in individual or smaller portions, and you’ll have homemade dinners ready for weeks.
  • Quick Reheating: Whether baked fresh or from frozen (after thawing), these roll-ups reheat beautifully, maintaining their creamy texture and rich flavor.
  • Kid-Friendly Appeal: The individual rolls are often more appealing to children, and the simple, cheesy filling is a guaranteed crowd-pleaser.

A tray of uncooked Lasagna Roll-Ups, ready for baking

Simple Ingredients for a Spectacular Dish

Our Lasagna Roll-Ups recipe relies on readily available ingredients that come together to create a harmonious blend of flavors and textures. The beauty of this recipe lies in its simplicity, proving that you don’t need exotic components to make an extraordinary meal.

Ingredients for Lasagna Roll-Ups Recipe:

  • 16oz box Lasagna noodles (standard flat, not no-boil)
  • 24oz cottage cheese (for creamy texture and a subtle tang)
  • 8oz pkg cream cheese, softened (adds richness and binds the filling)
  • 1 large egg (helps hold the filling together during baking)
  • 1/2 lb parmesan cheese, divided (for a sharp, salty kick in the filling and a golden topping)
  • 2 cups Monterey Jack Cheese, shredded (melts beautifully and adds mild, creamy flavor)
  • 1 tsp dried basil (classic Italian herb, aromatic)
  • 1 tsp dried parsley (adds fresh, herbaceous notes)
  • 24oz jar spaghetti sauce (your favorite brand for convenience and flavor)
  • 1 1/2 cups water (to thin the sauce for perfect noodle absorption)

All ingredients for Make-Ahead Lasagna Roll-Ups laid out

Step-by-Step Guide to Making the Easiest Lasagna Roll-Ups

Follow these straightforward steps to create delightful, cheesy lasagna roll-ups that will impress everyone at your table.

How to make Lasagna Roll-Ups step-by-step:

1. Soften the Lasagna Noodles: Instead of boiling, place your lasagna noodles in a large pan or baking dish filled with very hot tap water. Allow them to soak for about 15-20 minutes, or until they are pliable and soft enough to roll without breaking. This clever trick saves you a pot and the mess of sticky noodles!

Lasagna noodles softening in hot water

2. Prepare the Creamy Cheese Filling: In a medium bowl, combine the cottage cheese, softened cream cheese, the egg, 1/4 cup of the parmesan cheese, 1 cup of the shredded Monterey Jack cheese, dried basil, and dried parsley. Mix thoroughly until all ingredients are well incorporated and the filling is smooth and uniform. This rich and savory mixture is the heart of your roll-ups.

Mixing the cheese filling for lasagna roll-ups

3. Whisk the Sauce: Pour the entire jar of spaghetti sauce into a separate bowl. Then, fill the empty spaghetti sauce jar with 1 1/2 cups of water, secure the lid, and shake vigorously to dislodge any remaining sauce. Add this water to the bowl with the spaghetti sauce and whisk until completely smooth. This thinned sauce will ensure the noodles cook perfectly in the oven and stay moist.

Preparing the spaghetti sauce mixture with water

4. Fill and Roll the Noodles: Once the lasagna noodles are soft and pliable, carefully drain them and lay them flat on a clean surface. Spread approximately 2 tablespoons of the cheese filling evenly over each lasagna noodle. Starting from one end, carefully roll up each noodle into a tight spiral. This creates the signature roll-up shape.

Rolling up lasagna noodles with cheese filling

5. Assemble in Baking Dishes: Take two 10″ x 8-inch disposable foil pans (or similar size baking dishes if baking immediately). Arrange 9 of the rolled lasagna noodles into each baking dish, nestling them together. Evenly divide the thinned spaghetti sauce between the two pans, pouring it over the roll-ups. Finally, sprinkle the remaining parmesan and Monterey Jack cheeses generously over the tops of the roll-ups. If freezing, secure the pans tightly with aluminum foil.

Assembled Lasagna Roll-Ups in a foil pan, ready for oven or freezer

6. To Prepare Right Away: Preheat your oven to 375°F (190°C). Bake the covered pans for approximately 35 minutes, or until heated thoroughly and bubbly. Then, remove the aluminum foil and lightly broil the top for 2-3 minutes to achieve a beautiful golden-brown crust. Keep a close eye on it to prevent burning.

7. To Prepare Frozen Rolls: For frozen roll-ups, it’s best to thaw them in the refrigerator overnight. Once thawed, bake them covered in a 375°F (190°C) oven for 35-45 minutes. Remove the aluminum foil and broil for a few minutes until the cheese is golden and bubbly. If baking directly from frozen (not recommended for best results, but possible in a pinch), increase the baking time to about 60-75 minutes, ensuring the internal temperature reaches 165°F (74°C).

Golden-brown and bubbly Lasagna Roll-Ups, fresh from the oven

Tips for Perfect Lasagna Roll-Ups Every Time

  • Noodle Softening: While hot tap water works, you can also use boiling water if you prefer, but be mindful not to over-soften the noodles, as they’ll continue to cook in the oven. They should be pliable, not mushy.
  • Don’t Overfill: Two tablespoons of filling per noodle is a good amount. Too much filling can make rolling difficult and cause the roll-ups to burst during baking.
  • Even Sauce Distribution: Ensure the sauce is evenly divided. The liquid from the sauce is crucial for the noodles to fully cook and become tender.
  • Cover Tightly: Whether baking immediately or freezing, covering the pans tightly with foil helps trap moisture and ensures the noodles cook through.
  • Broiling for Golden Perfection: Don’t skip the quick broil at the end! It adds a beautiful golden crust and slightly crispy edges to the cheese, enhancing both flavor and presentation.

Customization and Variations to Make It Your Own

This basic Lasagna Roll-Ups recipe is wonderfully versatile and can be easily adapted to suit your preferences or what you have on hand:

  • Add Meat: For a heartier meal, brown 1 lb of ground beef or Italian sausage, drain the fat, and stir it into your spaghetti sauce before pouring it over the roll-ups.
  • Veggie Boost: Incorporate finely chopped spinach (squeezed dry), mushrooms, or bell peppers into the cheese filling for added nutrients and flavor.
  • Spice It Up: A pinch of red pepper flakes in the cheese filling or sauce can add a delightful kick.
  • Herb Variety: Experiment with other dried or fresh herbs like oregano, thyme, or marjoram to create different flavor profiles.
  • Cheese Swaps: While the suggested cheeses are fantastic, feel free to substitute with mozzarella, provolone, or a sharp cheddar for different taste experiences.
  • Homemade Sauce: If you have a favorite homemade marinara or bolognese sauce, this recipe is the perfect canvas for it.

Serving Suggestions

Lasagna Roll-Ups are a complete meal on their own, but they pair wonderfully with a few simple sides:

  • A fresh, crisp green salad with a light vinaigrette.
  • Garlic bread or crusty Italian bread for soaking up the delicious sauce.
  • Steamed or roasted vegetables like broccoli or asparagus.

Freezing and Reheating Made Easy

The beauty of these roll-ups lies in their freezer-friendliness. This recipe yields 18 roll-ups, perfect for dividing into two pans for baking now and freezing later, or freezing both for future meals.

  • To Freeze Unbaked: Prepare the roll-ups as directed through step 5. Cover the disposable foil pans tightly with a double layer of aluminum foil. Label with the date and baking instructions. Freeze for up to 3 months.
  • To Freeze Baked (for quicker reheating): Bake the roll-ups as directed in step 6. Let them cool completely. You can then freeze the entire pan, or freeze individual roll-ups on a baking sheet before transferring them to freezer-safe bags or containers. Freeze for up to 3 months.
  • To Reheat Frozen Unbaked: Thaw completely in the refrigerator overnight. Bake as directed in step 6.
  • To Reheat Frozen Baked (Whole Pan): Thaw overnight in the refrigerator. Reheat covered at 350°F (175°C) for 20-30 minutes, or until heated through. Uncover and broil briefly if desired.
  • To Reheat Frozen Baked (Individual): Microwave individual roll-ups for 2-4 minutes, or reheat in a preheated oven at 350°F (175°C) for 15-20 minutes until hot.

Make-Ahead Lasagna Roll-Ups with cheese and sauce
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EASIEST Lasagna Roll-Ups Recipe

Prep Time: 15 minutes
Cook Time: 35 minutes
Total Time: 50 minutes
Servings: 18 rolls
Author: Alyona Demyanchuk
Lasagna Roll-Ups are even easier than my Classic lasagna recipe with this no-fuss EASY recipe! No pre-cooking lasagna noodles or skillet required! It freezes, re-heats, and makes the perfect make-ahead dinner idea!
US Customary – Metric

Ingredients

Lasagna Roll-Ups:

  • 16 oz Lasagna box (standard noodles, not no-boil)
  • 24 oz spaghetti sauce
  • 1 1/2 cups water

CHEESE FILLING:

  • 24 oz cottage cheese
  • 8 oz cream cheese softened
  • 1 egg
  • 1/2 lb parmesan cheese grated (divided for filling and topping)
  • 2 cups Monterey Jack Cheese shredded (divided for filling and topping)
  • 1 tsp dried basil
  • 1 tsp dried parsley

Instructions

How to make the EASIEST Lasagna Roll-Ups:

  • Place lasagna noodles in a large dish or pan and cover with very hot tap water to soften (about 15-20 minutes).
  • In a medium bowl, mix together the cottage cheese, softened cream cheese, 1 egg, 1/4 cup of the parmesan cheese, 1 cup of the Monterey Jack cheese, dried basil, and dried parsley until well combined. Set aside.
  • Pour the spaghetti sauce into a bowl. Fill the empty sauce jar with 1 1/2 cups of water, cover with the lid, and shake well to get all remaining sauce. Whisk the water into the spaghetti sauce until smooth.
  • Once noodles are soft enough to handle, spread approximately 2 tablespoons of the cheese filling evenly over each lasagna noodle and gently roll up.
  • Arrange 9 rolls into each of two 10″ x 8-inch disposable foil pans (or equivalent baking dishes). Evenly divide the thinned sauce among the two pans, pouring it over the roll-ups. Sprinkle the remaining parmesan and Monterey Jack cheeses onto the tops. For freezing, secure tightly with aluminum foil.
  • To prepare right away, bake covered in a 375°F (190°C) oven for 35 minutes, or until thoroughly heated and bubbly. Remove foil and lightly broil the top for 2-3 minutes until golden brown.
  • To prepare frozen rolls, thaw completely in the refrigerator. Bake covered for 35-45 minutes at 375°F (190°C). Then remove aluminum foil and lightly broil the top until golden.

Nutrition per serving

Calories: 282kcalCarbohydrates: 23gProtein: 16gFat: 13gSaturated Fat: 7gCholesterol: 49mgSodium: 651mgPotassium: 263mgFiber: 1gSugar: 3gVitamin A: 595IUVitamin C: 2.6mgCalcium: 300mgIron: 1.1mg

Pin image for Lasagna Roll-Ups Recipe {Make-Ahead}

Conclusion

These easy make-ahead lasagna roll-ups are a true culinary gem. They offer all the beloved flavors of classic lasagna in a convenient, mess-free format that’s perfect for any occasion. Whether you’re planning a family dinner, preparing meals for the week, or looking for a delicious dish to share, these freezer-friendly roll-ups are sure to become a cherished part of your recipe collection. Enjoy the simplicity, savor the rich flavors, and delight in the convenience of this fantastic dish!