The Ultimate Guide to Soft & Fluffy Homemade Whole Wheat Hamburger Buns: Chick-fil-A Multigrain Copycat
Prepare to be amazed by this incredible Whole Wheat Bun Recipe – so exceptionally soft and fluffy, you won’t believe it’s made with 100% whole wheat flour! Say goodbye to dense, heavy whole wheat bread. These homemade buns rival your favorite grocery store hamburger buns in texture and taste, and with a special oat topping, they perfectly replicate the beloved Chick-fil-A Multigrain bun. Get ready to elevate your burger and sandwich game with a healthier, wholesome, and unbelievably delicious bun!
Beyond being the perfect vessel for your favorite burgers, this versatile dough can be transformed into soft whole wheat hot dog buns, dinner rolls, or even a wholesome loaf of sandwich bread. If you love baking bread, be sure to explore our other popular recipes like the Subway Bread Recipe (Italian Herb and Cheese Copycat), our famous Feather-Light Hamburger Buns, and our classic French Bread!
Why Choose Homemade 100% Whole Wheat Hamburger Buns?
Many home bakers shy away from 100% whole wheat bread, fearing a dense, brick-like outcome. But with this recipe, those worries are a thing of the past! We’ve cracked the code to achieving truly soft and fluffy whole wheat burger buns, using absolutely no white flour. That’s right – pure whole grain goodness without compromising on texture.
Opting for homemade whole wheat buns offers a multitude of benefits:
- Unbeatable Freshness: Nothing compares to the aroma and taste of freshly baked bread.
- Healthier Choice: Whole grains provide essential fiber, vitamins, and minerals that white flour lacks, making your burgers a more nutritious meal.
- Control Over Ingredients: You know exactly what goes into your buns, avoiding unwanted preservatives and additives often found in store-bought options.
- Customization: Easily adjust sweetness, add seeds, or even turn them into different shapes like slider buns or hot dog buns.
- Cost-Effective: Baking at home is often more economical than regularly purchasing artisanal or specialty whole wheat buns.
This recipe is not just healthy; it’s incredibly quick and easy to prepare. Thanks to a generous amount of yeast, these buns rise beautifully and are ready to serve in time for your next barbecue. Imagine pulling warm, golden-brown buns from your oven, perfectly compatible with popular brands like Nature’s Own or Arnold Whole Wheat Hamburger Buns, but with a freshness that can’t be matched!
Replicating the Iconic Chick-fil-A Multigrain Bun at Home
If you’re a devoted Chick-fil-A enthusiast, you know their Grilled Chicken Sandwich is often served on a distinctive multigrain brioche bun. This recipe allows you to recreate that beloved experience right in your own kitchen! The magic lies in a simple yet effective technique: once your whole wheat buns are formed, a light mist of water helps crushed oats adhere beautifully to the surface, transforming them into a delightful multigrain masterpiece.
The subtle texture and nutty flavor from the oat topping elevate these buns, giving them that irresistible bakery-style appeal. The oats adhere perfectly after a quick spray, creating a beautiful contrast and enhancing the overall eating experience. If you prefer a classic whole wheat bun, simply skip the oat topping. Either way, you’ll be enjoying incredibly soft, flavorful, and wholesome buns that are far superior to anything store-bought.
The Secrets to Achieving Incredibly Soft and Fluffy Whole Wheat Buns
This remarkable recipe comes courtesy of my dear Mennonite friend, Monica, who first introduced me to the wonders of truly soft whole wheat bread. Her initial loaf inspired me to adapt it into these fantastic hamburger buns, and the results have been consistently outstanding. There are two primary secrets to their unparalleled fluffiness:
- Premium 100% Whole Wheat Flour: The quality of your whole wheat flour makes a significant difference. Not all whole wheat flours are created equal. Using a finely milled, high-quality variety helps achieve a lighter texture without compromising on whole grain benefits.
- Generous Yeast Content: Don’t be alarmed by the 4 tablespoons of dry active yeast! While it may seem like a lot, this amount is crucial for achieving a rapid rise and an incredibly airy structure that defies the typical density associated with whole wheat bread. This ensures your buns are light, tender, and beautifully risen.
While I’ve personally had the most consistent success with high-quality pre-packaged whole wheat flour, Monica has noted that if you’re working with freshly ground white wheat berries, adding a cup or two of white flour can help improve the dough’s workability and final texture. However, for most home bakers, a good quality store-bought whole wheat flour will yield perfect results.
Understanding Whole Wheat Flour: Packaged vs. Freshly Ground
For those new to whole wheat baking, understanding the different types of flour is key to success. There’s a notable distinction between commercially packaged whole wheat flour and flour freshly ground from wheat berries at home.
- Commercially Packaged Whole Wheat Flour: This flour is typically ground finer and often sifted, making it more consistent and easier for bread dough to absorb liquids and develop gluten. It behaves similarly to white flour in terms of hydration and kneading, leading to more predictable and often softer results in recipes like this one.
- Freshly Ground Wheat Berries: Flour milled at home is often coarser because it hasn’t undergone the same industrial processing. This coarser texture can make dough less extensible and more challenging to work with, sometimes resulting in a denser final product.
If you prefer to use freshly ground flour, you can achieve excellent results by soaking the ground flour with water overnight. This process, known as an autolyse, allows the flour to fully hydrate and develop gluten naturally, making the dough stretchy and pliable without the need for additional vital wheat gluten (as demonstrated in recipes like my Sourdough Whole Wheat Bread). However, for this specific recipe, to keep things simple and ensure optimal fluffiness, we highly recommend purchasing a quality bag of whole wheat flour. My personal favorite, and the one that consistently delivers the best results, is Wheat Montana Prairie Gold 100% Whole Wheat Flour. This flour is also incredibly versatile, and I’ve had fantastic results mixing it with Spelt flour.
Essential Ingredients for Your Whole Wheat Buns
The beauty of these whole wheat hamburger buns lies in their straightforward ingredient list. Each component plays a vital role in creating their soft texture and rich flavor. Let’s dive into what you’ll need and why:
- Warm Water: Crucial for activating the dry active yeast. Aim for water that feels pleasantly warm to the touch, similar to a baby’s bath. Too cold, and the yeast won’t activate; too hot, and it will kill the yeast, preventing your buns from rising.
- Dry Active Yeast: Our rising agent hero! As mentioned, a generous amount ensures these buns are exceptionally light and fluffy. I recommend buying it in bulk if you bake frequently.
- Salt: Essential for flavor balance and controlling yeast activity. I use a coarse sea salt, often milled finely in a coffee grinder for even distribution.
- Instant Mashed Potato Flakes: This might sound unusual, but it’s a game-changer! Potato flakes act as a natural bread enhancer, contributing to the buns’ incredibly soft texture and extending their freshness. Idahoan brand instant potatoes are a reliable choice.
- Honey: Provides a touch of natural sweetness and feeds the yeast, contributing to a beautiful golden-brown crust. While I always use honey, feel free to experiment with other natural sweeteners if you prefer, and let us know your results!
- Oil: Any mild-flavored oil, such as vegetable, canola, or light olive oil, will work beautifully. It adds moisture and tenderness to the dough.
- Apple Cider Vinegar: Use raw and unfiltered apple cider vinegar. It helps to tenderize the dough and enhance the yeast’s activity, contributing to a lighter, softer bun.
- Egg: Enriches the dough with fat and protein, resulting in a more tender crumb and a richer flavor. It also acts as a natural leavening agent, aiding in the rise.
- Whole Wheat Flour: The star of the show! As discussed, a high-quality, commercially packaged 100% whole wheat flour like Wheat Montana Prairie Gold is highly recommended for the best results.
- Flax Seeds (Ground): For an added nutritional boost and a subtle texture, ground flax seeds are wonderful. Freshly milled is best. If you don’t have them, simply omit them and replace with an equal amount of whole wheat flour.
Baker’s Tip: For consistent fluffiness and ease of use, stick with a good quality store-bought whole wheat flour for this recipe.
Step-by-Step Guide to Baking Perfect Whole Wheat Hamburger Buns
Creating these irresistible whole wheat buns is a rewarding process. Follow these detailed steps for guaranteed success:
- Activate the Yeast: In the bowl of your stand mixer, whisk together the warm water and dry active yeast. Ensure the water is the right temperature – not too hot to kill the yeast, not too cold to inhibit it.
- Combine Initial Ingredients: To the yeast mixture, add the salt, instant mashed potato flakes, honey, oil, apple cider vinegar, egg, and the initial 4 cups of whole wheat flour. Whisk everything together thoroughly until well combined. This initial hydration helps the flour start absorbing moisture.
- Proof the Mixture: Let this mixture rest for about 10 minutes. This “proof” period allows the yeast to become active and start fermenting, indicated by a foamy layer on top.
- Add Remaining Flour and Flax: After proofing, add the ground flax seeds (if using) and the remaining 6 1/2 cups of whole wheat flour to the bowl.
- Knead the Dough: Attach the dough hook to your stand mixer and knead the dough for 3-4 minutes. The dough should come together and start to clear the sides of the bowl. If it feels excessively sticky, add an additional 1/4 cup of flour, kneading it in by hand until a soft, pliable, and slightly tacky (but not sticky) dough forms.
- First Rise (Bulk Fermentation): Place the dough in a lightly oiled bowl, turning it once to coat. Cover the bowl with plastic wrap or a clean kitchen towel and allow the dough to rise in a warm, draft-free place until it has doubled in size. This usually takes about 1-1.5 hours depending on your ambient temperature.
- Divide and Shape: Gently transfer the risen dough to a lightly floured surface. Evenly divide the dough into 4 equal pieces using a bench scraper for precision. Then, cut each of these 4 pieces into 8 smaller, equal portions, resulting in 32 buns. Roll each small portion into a tight, smooth ball.
- Add Multigrain Topping (Optional): If making the Chick-fil-A copycat multigrain buns, lightly spray the top of each dough ball with water using a spray bottle, then dip it into the crushed oats. This ensures the oats adhere well.
- Second Rise (Proofing): Place the shaped dough balls onto silicone-lined baking sheets (or parchment paper), leaving enough space between them for expansion. Slightly flatten each bun. If desired, score the tops with two shallow slits – this not only looks professional but also helps the buns expand evenly. Cover loosely and allow them to rise again until they have tripled in size, which can take another 45-60 minutes.
- Bake to Perfection: Preheat your oven to 345°F (175°C). Bake the buns for 10-15 minutes, or until the bottoms are golden brown and the tops are lightly golden. Be careful not to overbake, as this can dry them out and make them less fluffy.
Note: To make classic whole wheat hamburger buns without the multigrain topping, simply skip step 8 (the oats topping and scoring slits).
Frequently Asked Questions About Whole Wheat Buns
Does Chick-fil-A Offer a Whole Wheat Bun?
Yes, Chick-fil-A does offer a type of whole wheat bun! It’s called the multigrain brioche bun and it features a light, slightly sweet profile. You’ll typically find this bun served with their popular Grilled Chicken Club Sandwich and the classic Grilled Chicken Sandwich.
What are Brioche Hamburger Buns?
Brioche is a rich and tender yeast bread that is typically made with eggs and butter, giving it a characteristic soft, slightly sweet, and often flaky texture. While traditionally made with white flour, variations like the Chick-fil-A multigrain brioche bun incorporate whole grains for a healthier twist while maintaining that delightful lightness.
Can You Freeze Homemade Whole Wheat Hamburger Buns?
Absolutely! Freezing is an excellent way to preserve the freshness of your homemade buns. Once baked, allow them to cool completely on a wire rack. Then, I recommend dividing them into manageable portions (e.g., 4 rolls per gallon-sized freezer bag). Seal the bags tightly, pressing out as much air as possible, and freeze for up to 3 months. This method prevents freezer burn and helps retain their fresh-baked quality. Avoid frequently opening the bag once frozen to prevent frost buildup.
How Do You Toast Hamburger Buns for the Best Results?
Toasting your hamburger buns adds a delicious texture and helps prevent them from getting soggy from burger juices. Here’s how to achieve that perfect charred look and toasted flesh:
- Preheat your Griddle or Pan: Place a griddle or a large skillet over high heat. You want it to be nice and hot.
- Place Buns Face Down: Carefully slice your buns in half and place them face down directly onto the hot, dry surface. No need for oil – the direct heat will create a beautiful char.
- Toast Briefly: Keep them on the pan for about 30 seconds to 1 minute, or until the edges are slightly charred and the cut surface looks golden and toasted. Be watchful to prevent burning!
For a visual guide, you can see how I toast brioche buns for these mouthwatering Popeyes Chicken Sandwiches.
Storing Homemade Hamburger Buns for Maximum Freshness
Homemade hamburger buns are always best enjoyed within a day of baking. To prevent them from going stale quickly, it’s best to freeze any leftover rolls immediately. For rolls you plan to use within the next day or two, store them in a gallon-sized freezer bag or an airtight container at room temperature. Ensure the bag or container is sealed shut to prevent air exposure, which causes bread to dry out rapidly. For longer storage, freezing is your best option.
Expert Tips for Baking Perfect Bread Every Time
Achieving bakery-quality buns at home is easier than you think with these expert tips:
- Adjust Flour by Hand: When kneading, especially the final portion of flour, it’s often best to add the last quarter cup by hand. This allows you to feel the dough’s consistency and ensures it’s soft and pliable, not overly stiff or sticky. Whole wheat dough can sometimes be a bit clingy, so this step gives you precise control.
- Mist for Topping Adhesion: A simple spray bottle filled with water is your secret weapon for making toppings like oats or sesame seeds stick perfectly to your buns. A light mist is all it takes!
- Utilize a Bench Scraper: A bench scraper is an invaluable tool for working with dough. It makes dividing and portioning dough incredibly easy and mess-free, ensuring uniform bun sizes.
- Invest in Silicone Baking Mats: Silicone baking mats are a fantastic investment for any baker. Not only do they provide a non-stick surface, eliminating the need for parchment paper, but they also prevent the bottom of your bread from “sweating” and becoming soggy. They’re reusable, environmentally friendly, and ensure even baking.
- Understand Your Yield: This recipe is designed to produce a generous batch – enough dough to fill approximately 3-4 large 18×13 inch sheet pans with buns. This is perfect for meal prep, entertaining, or freezing for future use.
Handy Equipment for Effortless Baking
Having the right tools can make all the difference in your baking experience. Here’s a list of recommended equipment that will simplify the process of making these whole wheat hamburger buns:
- Stand Mixer: An indispensable tool for kneading dough, saving you time and effort compared to hand-kneading. A KitchenAid Professional Mixer is highly recommended for its durability and power.
- 18×13 Sheet Pans: These large, sturdy baking sheets are ideal for accommodating a full batch of buns without overcrowding, ensuring even baking.
- Silicone Baking Mats: As mentioned in our tips, these reusable mats are fantastic for non-stick baking, easy cleanup, and preventing soggy bottoms.
- Bench Scraper: A simple yet incredibly effective tool for dividing dough, scraping work surfaces clean, and transferring dough.
- Spray Bottle: Perfect for lightly misting your buns with water to help toppings adhere, creating that beautiful bakery finish.
- Wheat Montana Prairie Gold 100% Whole Wheat Flour: Our top recommendation for whole wheat flour, ensuring the best texture and flavor in this recipe.
Full Recipe: How To Make Whole Wheat Hamburger Buns

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Whole Wheat Hamburger Buns (Copycat Chick Fil A Multigrain Bun)
Equipment
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1 Stand Mixer
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3 18×13 sheet pans
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3 silicone mats
Ingredients
Ingredients:
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4 1/2 cups warm water
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4 Tbsp dry active yeast
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1 Tbsp salt
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1/4 cup instant mashed potatoes (flakes)
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3/4 cup honey
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3/4 cup oil
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1 Tbsp apple cider vinegar
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1 egg
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10 1/2 cups whole wheat flour (Wheat Montana Prairie Gold Brand)
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2 Tbsp flax seeds (ground)
Multigrain Oat Topping:
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1/2 cup old-fashioned oats (coarsely pulsed or use quick-oats)
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1/2 cup water (poured into a spray bottle)
Instructions
Directions:
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In the bowl of the stand mixer whisk together the water and yeast. Add the salt, potato flakes, honey, oil, vinegar, egg, and 4 cups of flour. Whisk together and allow the mixture to sit for 10 minutes.
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Then add the flax seeds and the remaining 6 1/2 cups of flour.
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Knead for 3-4 minutes. If the dough is too sticky knead an additional 1/4 cup of flour by hand until a soft dough forms. Allow dough to rise until doubled.
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Transfer the dough to a lightly floured surface and evenly divide the dough into 4 equal pieces. Cut each piece into 8 pieces and roll it into balls.
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Spray the top of each ball and dip it into the crushed oats. Place balls on silicone-lined baking sheets and slightly flatten. Score the tops with two slits.
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Allow buns to rise until tripled in size. Bake at 345°F for 10-15 minutes or until bottoms are golden brown. Do not overbake.
Notes
- To make regular whole wheat hamburger buns: skip step 5 (the oats topping and slits.)
Nutrition per serving