Irresistibly Soft & Fluffy Whole Wheat Sourdough Dinner Rolls: A 100% Whole Grain, Same-Day Recipe
Prepare to be amazed by these super soft and exceptionally fluffy whole wheat sourdough dinner rolls, meticulously crafted with 100% whole grains. This unique sourdough dinner roll recipe stands out with its incredibly tender texture and subtle sweet flavor, proving that whole grain baking can be both delicious and incredibly satisfying. Made entirely with freshly milled flour, these rolls offer a depth of flavor and nutritional benefits that store-bought options simply can’t match. Once you try them, they’ll surely earn a permanent spot in your baking repertoire.
These are the ultimate high-rising, pull-apart dinner rolls that will quickly become a cherished addition to your sourdough baking rotation and a staple for special occasions like Thanksgiving. What makes these particular sourdough dinner rolls so special is that they are made entirely without commercial yeast! You’ll be astonished by how quickly they come together and how effortlessly they can be baked on the very same day you start them. Forget about lengthy, multi-day processes; these rolls offer immediate gratification without sacrificing that signature sourdough depth of flavor or a hint of sourness, thanks to a well-timed fermentation.
The Magic of Whole Wheat Sourdough Dinner Rolls
In our Ukrainian farmhouse kitchen, bread is more than just a side dish; it’s a cornerstone of every meal, from hearty dinners to midday snacks. That’s why, on my weekly sourdough baking day, I love to experiment with a variety of wholesome bread recipes. We always have a homemade whole wheat loaf or a batch of these rolls ready for sandwiches, nestled in our woven bread basket on the dining table. These aren’t just any rolls; they’re a testament to the versatility and incredible results achievable with 100% whole grains and a lively sourdough starter.
Alongside these delightful dinner rolls, some of our family’s other cherished sourdough recipes include these Crusty Sourdough Rolls and our frequently made Whole Wheat Sourdough Sandwich Bread. I’m genuinely thrilled to share this recipe for soft sourdough dinner rolls because it challenges a common misconception: that whole wheat bread is inherently dense. I’m here to wholeheartedly prove that you can achieve incredibly soft, pillowy whole wheat sourdough dinner rolls that rival (and even surpass!) the texture of traditional white flour yeasted dinner rolls. The secret truly lies in the power of an active sourdough starter and the right technique.
Achieving Fluffy Rolls Without Commercial Yeast
Many aspiring bakers wonder, “How do you make dinner rolls without yeast?” The answer is simple yet powerful: the trick is an abundant amount of bubbly, highly active sourdough starter! That’s right. For this particular recipe, we’ll intentionally incorporate a generous quantity of robust sourdough starter to accelerate the fermentation process. This allows these to be same-day sourdough dinner rolls, achieving impressive height and tenderness quickly, all while utilizing 100% whole wheat flour, free from any white flour additions. Beyond the convenience, baking dinner rolls with sourdough starter is incredibly beneficial for your gut health, as the fermentation process breaks down complex carbohydrates and makes nutrients more bioavailable. You’ll also have complete control over the ingredients in your homemade leavened bread, a significant advantage over many store-bought alternatives. This commitment to health is why I’m slowly but surely replacing all my favorite bread recipes with 100% freshly milled flour versions.
Creative Ways to Enjoy Leftover Sourdough Dinner Rolls
The flavor profile of these whole wheat sourdough dinner rolls is truly unique – similar to a delightful cross between Hawaiian bread and brioche, but with less sweetness, a significantly fluffier and lighter texture, and a subtle, enticing hint of tang from the sourdough. While they are utterly delightful served simply with butter, their versatility makes them perfect for a wide array of culinary creations. Eat them for breakfast, lunch, dinner, as snacks, or as the base for fantastic sandwiches – the possibilities are endless!
- Garlic Bread Reinvention: Transform stale rolls into exquisite garlic bread. Simply brush melted butter and crushed garlic over the tops. This method is excellent for reviving day-old rolls; just reheat them in the oven, covered with foil, to create steam and prevent them from drying out.
- Gourmet Sliders: Slice your sourdough dinner rolls across the middle and fill them with your favorite sandwich toppings. They are perfect for Breakfast Sliders or classic Cheeseburger Sliders! Any leftovers with fillings also reheat beautifully in the oven.
- Classic Side Dish: Serve them warm as an accompanying side dish, perfectly paired with soft, sweet butter and your favorite homemade jam for a comforting touch.
- Ham and Cheese Perfection: Another crowd-pleaser are Ham and Cheese Sliders, always a guaranteed hit at any gathering.
- BBQ Chicken Sliders: If you have leftover Rotisserie Chicken meat, shred it, mix with some delicious BBQ sauce, and create mouth-watering pulled BBQ chicken sandwiches.
Mastering the Art of Shaping Dinner Rolls from Freshly Milled Flour
When working with sourdough whole wheat dinner roll dough, you’ll find it to be slightly sticky to the touch during the shaping process. This tackier consistency is actually a key indicator for achieving the fluffiest, most tender results, so don’t be tempted to add too much extra flour! After the bulk fermentation period, typically around 5 hours, I usually divide my dough into two equal halves. From each half, I aim to cut and form approximately eight evenly sized pieces. The next step is to gently form each piece into a smooth ball. To ensure uniform rolls, pinch off any excess dough from the underside to create a taut, smooth surface on top. If you’re using a pastry mat, you’ll appreciate its non-stick properties, meaning there’s no need to dust your work surface with additional flour.
Essential Ingredients for Perfect Whole Wheat Sourdough Rolls
Crafting these extraordinary sourdough dinner rolls requires a few key ingredients, each playing a vital role in achieving their signature soft texture and delightful flavor. Here’s what you’ll need and why:
- Active Sourdough Starter: The heart of this recipe! It’s crucial to begin with an active and bubbly starter, one that has been recently fed and shows signs of vigorous activity (doubled in size, full of bubbles). For same-day baking, I do not recommend using sourdough discard, as it won’t provide the necessary leavening power for a quick rise.
- Freshly Milled Flour: This is where the magic truly happens. “Freshly milled flour” refers to whole grains that you grind yourself using a grain mill, typically an electric one, which makes the process surprisingly quick and easy. For this recipe, I specifically used hard white wheat berries. This particular variety imparts a lovely light golden color to the dinner rolls, reminiscent of white flour, while delivering all the nutritional benefits and complex flavor of whole grains.
- Liquid (Water, Honey, Oil): A careful balance of liquids contributes significantly to the rolls’ ultimate fluffiness and sweetness. Warm water activates the starter and hydrates the flour. Honey adds a delicate sweetness that beautifully complements the sourdough tang, while also helping to keep the rolls soft and moist. A good quality oil (like sunflower oil) further enriches the dough, promoting a tender crumb.
- Eggs: Eggs are a multi-tasking hero in this recipe. They act as a binding agent, enrich the dough with fat and protein, and contribute to a beautifully golden-colored crust. Crucially, eggs also aid in the bread’s rise and are instrumental in creating that desired soft and fluffy texture. Without them, the dinner rolls might not achieve their characteristic golden hue or the appealing pull-apart effect, as eggs strengthen the gluten strands, which in turn allows for taller, more structured rolls.
- Salt: Essential for both flavor and dough structure. I recommend using a good quality sea salt to enhance the overall taste of your rolls and to help regulate the fermentation process.
Step-by-Step Guide: How To Make Sourdough Dinner Rolls Using 100% Whole Grains
This recipe is designed for convenience, allowing you to mix the dough in the morning and bake fresh, warm rolls for dinner on the same day. Making delicious whole wheat dinner rolls from scratch has never been easier! I rely on my stand mixer and its trusty hook attachment to handle all the kneading. Keep in mind that whole wheat flour generally requires a slightly longer kneading time than white flour to properly develop its gluten, which is essential for achieving those wonderfully fluffy rolls.
- Autolyse & Initial Mix: In the bowl of your stand mixer, combine all the ingredients EXCEPT the salt. Use your hands to bring everything together until a shaggy dough forms. Let this mixture sit, covered, for 30 minutes. This crucial “autolyse” step allows the whole wheat flour to fully hydrate, making the dough much more workable and easier to knead.
- Kneading: After the autolyse, add the salt to the dough. Attach the dough hook to your stand mixer and knead on low speed for a full 15 minutes. This extended kneading time is key for developing the gluten structure in whole wheat flour, leading to a light and airy texture.
- Bulk Fermentation (First Rise): Once kneading is complete, cover the dough bowl with a beeswax wrap (or plastic wrap) and place it in a warm spot in your kitchen. Allow it to bulk ferment (the first rise) for approximately 5 hours, or until it has noticeably increased in volume and appears bubbly.
- Shaping the Rolls: Gently transfer the risen dough to a silicone mat. A silicone mat is highly recommended as it’s non-stick and eliminates the need for extra flour, keeping your rolls tender. Using a bench scraper, divide the dough into 17 or 18 equal portions. Roll each portion into a smooth ball, pinching the seams underneath to create a taut surface.
- Second Rise (Proofing): Arrange the shaped dough balls in a butter-greased 13×9 baking dish, leaving a little space between each roll for expansion. Cover the dish loosely with a tea towel or plastic wrap and let the rolls rise again for 1-2 hours in a warm spot, until they look puffy and soft.
- Prepare for Baking: While the rolls are completing their second rise, preheat your oven to 350°F (175°C). In a small bowl, whisk together 1 beaten egg with one tablespoon of water to create an egg wash. Once the rolls are fully proofed, gently brush the tops with this egg wash; it will give them a beautiful golden sheen and a slightly crispy crust.
- Baking: Bake the dinner rolls for approximately 20 minutes, or until they are golden brown on top and have reached an internal temperature of 190°F (88°C). Avoid overbaking, which can dry out the rolls.
My Sourdough Baking Schedule as a Busy Mom
As a busy mom, efficiency is key to my sourdough baking! This schedule allows me to have fresh, homemade whole wheat sourdough dinner rolls ready for our evening meal. I always work with a very active and robust sourdough starter. My day typically begins around 7 a.m. when I pull my fed sourdough starter from the fridge and give it another feeding with my usual ratio of flour and water. By noon, my starter has usually doubled in size and is full of bubbles, signaling it’s perfectly active and ready to be used. At this point, I mix my dough ingredients for the dinner rolls. I then allow the dough to bulk ferment until early evening, around 5 or 6 p.m. Once this first rise is complete, I quickly shape the rolls and let them undergo their second, shorter rise for an additional hour or two. They are then ready for the oven! To ensure these delicious rolls are fresh out of the oven in time for dinner, I recommend getting an early start and feeding your starter around 6 a.m.
Freezing and Warming Your Homemade Dinner Rolls
These sourdough dinner rolls are incredibly convenient for make-ahead meals. While this recipe focuses on a same-day bake, you can also easily freeze them after baking to enjoy later.
- For Make-Ahead (Unbaked): If you prefer to make the dough in advance and bake later, consider shaping the rolls and then refrigerating them for a long, cold fermentation (overnight sourdough dinner rolls). For freezing unbaked rolls, it’s a bit trickier with pure sourdough as the yeast activity slows significantly. If you truly want to freeze unbaked rolls, you might consider making them a “sourdough discard rolls recipe” by decreasing the starter to 1 cup and adding a packet of commercial yeast to ensure they rise well after thawing. After the first rise, form the dough into balls, let them rise for about 1 hour, then freeze them on a baking sheet before transferring to a freezer bag.
- Freezing Baked Rolls: These baked rolls freeze beautifully! To keep fresh dinner rolls on hand at any given time, allow them to cool completely in the pan they were baked in. Then, double-wrap the entire pan tightly with aluminum foil to prevent freezer burn. Once frozen, you can reheat them directly from the freezer.
- How to Warm Up Dinner Rolls: To reheat and keep your dinner rolls wonderfully warm and moist without drying them out, the best method is to reheat them covered at a moderate temperature. Place the foil-wrapped pan of dinner rolls in a preheated oven at 325°F (160°C) for 8-12 minutes, or until they are thoroughly heated through and soft again. Place the pan on the upper rack of your oven to prevent the bottoms from getting too brown or crisp. The covering helps create steam, making them fluffy once more.
Storing Your Sourdough Dinner Rolls for Maximum Freshness
To maximize the freshness and enjoyment of your homemade sourdough dinner rolls, proper storage is essential. If you don’t plan to consume all your freshly baked rolls on the same day, I highly recommend cooling and freezing them. This method locks in their softness and flavor. If you bake them late in the evening, allow them to cool completely overnight on a cooling rack, loosely covered with a clean tea towel, before using them the next day or transferring them to the freezer.
For short-term storage at room temperature (up to 2 days), keep the cooled rolls in a jumbo freezer bag or an airtight container. I personally find it easiest to keep them all together in the same baking pan they were cooked in, even when freezing, as it simplifies storage and reheating.
Frequently Asked Questions About Sourdough Dinner Rolls
What is the Best Temperature to Bake Dinner Rolls?
For homemade sourdough dinner rolls, baking at 350°F (175°C) is ideal. This moderate temperature ensures that the rolls bake evenly through, achieving a beautiful golden-brown crust without over-browning the bottoms or drying out the interior. Twenty minutes is a good general baking time, but remember that dinner rolls are truly done when their internal temperature reaches 190°F (88°C). Using a thermometer can help you achieve perfect results every time.
Can you Make Dinner Rolls without Commercial Yeast?
Absolutely! This recipe is a prime example of making incredibly fluffy dinner rolls using only an active sourdough starter as the leavening agent. The key is to use a good amount of highly active starter – I use almost 2 cups for this recipe. This generous quantity ensures a vigorous and quick rise, allowing you to bake these rolls on the very same day, achieving impressive loft and tenderness without any commercial yeast.
Do Sourdough Dinner Rolls Taste Sour?
These specific whole wheat sourdough dinner rolls are designed to be minimally sour, offering only the slightest, pleasant tang. This is because the entire process, from mixing to baking, is completed on the same day. The relatively shorter fermentation time prevents the dough from developing a strong acidic flavor. However, if you opt for a long-fermented method, such as leaving them overnight in the fridge, they will develop a more pronounced sour flavor.
Can I Use Einkorn or Other Grains for Sourdough Rolls?
For making yeast-like doughs, especially when relying solely on sourdough starter and omitting commercial yeast, hard wheat varieties (like hard red or hard white wheat berries) are generally best. Their higher protein content leads to stronger gluten development, which is crucial for achieving tall, fluffy rolls. If you wish to incorporate grains with a lower protein content and less gluten, such as soft wheat, Spelt, or Einkorn, it’s best to use them in combination with hard wheat. A good starting ratio would be 3 parts hard wheat to 1 part lower-gluten grain to maintain sufficient structure and rise in your dinner rolls.
Expert Tips For Making Your Best Whole Wheat Sourdough Dinner Rolls:
- Monitor Dough Rise: Your dough is perfectly ready to shape when it has increased in volume by about 50%. This can vary based on your kitchen’s temperature, so learn to observe the dough rather than strictly adhering to time.
- Smooth Tops: Always place your shaped dinner rolls seam-side down onto the baking dish. This technique ensures a beautifully smooth and aesthetically pleasing top surface for each roll.
- Prepare Ahead (Refrigeration): If you want to prepare the dough in advance for later baking, shape the rolls as instructed. Then, cover the baking dish tightly with plastic wrap and refrigerate for up to 36 hours. When ready to bake, remove the dish and allow the rolls to rise at room temperature until visibly puffy before proceeding with baking.
- Utilize Warmth: If your kitchen is on the cooler side, actively seek out a warm spot to encourage dough fermentation. Places like on top of a warm stove (with the oven on) or by a sunny window can significantly speed up the rising process.
- Avoid Over-Proofing: Be mindful not to over-ferment the dough. If the rolls over-proof, the sourdough will release an excess of lactic acid, which can result in a dough that is too sour and potentially collapse during baking.
- Bake in Glass: For the fluffiest rolls and a lovely presentation, consider baking in a glass baking dish. The even heat distribution can contribute to a tender crumb, and being able to see the tall, golden rolls through the glass is a real treat. Just ensure you generously butter the pan, as glass can sometimes be stickier than metal.
- Freezing Unbaked (with Commercial Yeast): If your goal is to freeze unbaked sourdough rolls for later, convert this into a sourdough discard rolls recipe by reducing the sourdough starter to 1 cup and incorporating a packet of commercial yeast. This hybrid approach ensures your dinner rolls will still rise effectively after being frozen and thawed. After the initial bulk fermentation, form the dough into balls, allow them to rise for about 1 hour, then freeze solid before transferring to an airtight container.
- Temperature of Water: Always use warm water for your dough, not hot. Water that is too hot can kill your delicate sourdough starter, halting the fermentation process.
- Enriching the Dough: For an even richer, more decadent dough, consider substituting some of the oil with melted butter and replacing the water with whole milk. These additions will lend a luxurious flavor and texture.
- Choose Hard Wheat Varieties: When selecting your whole grains, opt for hard wheat varieties (like hard red or hard white). Their naturally higher gluten content is crucial for strengthening the dough’s structure, allowing it to trap gases and produce beautifully airy rolls.
- Beginner-Friendly: This recipe for sourdough dinner rolls is surprisingly easy and very forgiving, making it perfect for beginners dipping their toes into sourdough baking.
- Consistent Sizing: For uniform small rolls, aim for each dough ball to weigh approximately 2 ounces. This ensures even baking and consistent pull-apart texture.
- Achieve Extra Sheen: For that irresistible, glossy finish, brush the tops of your freshly baked, warm dinner rolls with a little extra melted butter immediately after they come out of the oven.

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Whole Wheat Sourdough Dinner Rolls
Equipment
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1 Stand Mixer (with a dough hook attachment)
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1 9×13 glass baking dish
Ingredients
Ingredients:
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1/2 cup warm water
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1 1/2 cups active sourdough starter (258 grams)
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458 grams hard white wheat (freshly milled in a grain mill)
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1/4 cup honey
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1/4 cup sunflower oil
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2 eggs
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1 tsp salt
Egg wash:
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1 egg
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1 Tbsp water
Instructions
Directions:
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Combine all ingredients, except salt, using your hands in a stand mixer’s bowl. Let sit for 30 minutes.
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Add the salt and knead for 15 minutes over low speed.
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Cover the dough and rise for 5 hours.
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Transfer the dough to a Silicone pastry mat and divide it into 21 balls, using a bench scraper.
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Place dough balls onto a buttered 9×13 baking dish and let them rise for 1-2 hours. Cover the dish with a tea towel or plastic wrap.
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Preheat the oven to 350°F. Brush the rolls with the egg wash.
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Bake the dinner rolls for 20 minutes until golden brown.
Notes
- To make freshly milled flour, weigh the grains using a kitchen scale and run them through an electric grain mill.
Nutrition per serving
Calories: 124kcal
Carbohydrates: 20g
Protein: 4g
Fat: 4g
Saturated Fat: 1g
Polyunsaturated Fat: 0.5g
Monounsaturated Fat: 2g
Trans Fat: 0.002g
Cholesterol: 23mg
Sodium: 133mg
Potassium: 92mg
Fiber: 2g
Sugar: 4g
Vitamin A: 36IU
Vitamin C: 0.02mg
Calcium: 12mg
Iron: 1mg