Effortless Cabbage Salad with Zesty Vinaigrette

Crunchy Cabbage Salad with Zesty Vinaigrette: Your New Favorite Easy & Healthy Side

Prepare to be amazed by this incredibly flavorful and crunchy cabbage salad! It’s a vibrant symphony of fresh ingredients, bursting with the natural sweetness of ripe tomatoes, the aromatic zest of cilantro, and the mild bite of green onions. All of these wonderful textures and tastes are brought together by a simple yet perfectly balanced homemade vinaigrette. This salad isn’t just delicious; it’s also incredibly easy to prepare, light, and wonderfully adaptable to whatever fresh vegetables you might have on hand. The star of the show, the vinaigrette, strikes an ideal balance – it’s neither too sour nor too sweet, boasting a zesty kick that makes this versatile salad an excellent companion to a wide array of main dishes.

Cabbage Salad with Vinaigrette, tomatoes, scallions, and cilantro

Cabbage salad is renowned for being a frugal and fantastic way to feed a crowd without breaking the bank. It’s an incredibly inexpensive vegetable, and its versatility shines through in countless raw salad recipes. We absolutely adore incorporating it into various creations, from the refreshing Cabbage Cucumber Salad to a crisp Summer Slaw, and even a rich, creamy version like our Creamy Cabbage Salad with Mayonnaise. This particular vinaigrette version, however, offers a lighter, brighter alternative that truly lets the fresh ingredients sing. It’s a testament to how simple ingredients can create something extraordinary.

The Story Behind This Amazing Cabbage Salad

Let me share a true story that perfectly encapsulates just how fantastic this raw cabbage salad really is. Our videographer, a good friend and a self-proclaimed non-fan of cabbage, was initially skeptical when we served him a huge bowl of this salad. He usually avoids buying cabbage altogether. Yet, shortly after, we received a message from him that read: “The cabbage salad, wow, so much flavor! I ate the huge bowl all on my own! I’m not a fan of cabbage at all. I don’t even buy it, but this salad is… AMAZING!!!”

That glowing endorsement pretty much sums it up: this raw cabbage salad recipe was an undeniable hit! It’s quickly become a fantastic stand-by salad in our repertoire, not just because of its incredible flavor but also due to its incredibly easy homemade dressing. You can mix it fresh to serve as a wonderfully crunchy salad, perfect for those who love a crisp bite. Alternatively, you can let it sit for a bit, allowing the vinaigrette to gently soften the cabbage, creating a slightly different, equally delightful texture. What I love most about it is how light and refreshing it feels, delivering a healthy and satisfying experience with every forkful.

This particular cabbage salad recipe was generously shared by a dear friend who is an absolutely excellent cook. She’s known for her warm hospitality and always sharing her culinary gems, including her popular Tilapia Spinach Casserole, which is a big hit on this blog. The beauty of this salad is that she simply “made it up” using what she had on hand at the moment – fresh tomatoes and scallions. It’s a testament to the power of simple, high-quality ingredients. There’s nothing overly fancy about it, yet it bursts with so much vibrant flavor! I highly encourage you to try this specific version, and please, let me know what other colorful vegetables or creative additions you decide to incorporate into your cabbage salad! I would also be thrilled to hear your thoughts on this straightforward yet incredibly effective cabbage salad dressing.

Watch How to Make Perfect Cabbage Salad!

Essential Ingredients for a Flavorful Cabbage Salad

Crafting this easy cabbage salad with vinaigrette truly couldn’t be more straightforward. It relies on no-fuss ingredients that are readily available, yet combine to create an explosion of flavor. Each component plays a crucial role in the overall taste and texture profile of this delightful dish.

  • Cabbage: For this particular recipe, we recommend using a small to medium-sized head of green cabbage, typically weighing around two pounds. Green cabbage is preferred for its crisp texture and mild, slightly sweet flavor. Before preparing, always remove the tough, often bruised or dirty, outer leaves. Give the cabbage a thorough wash under cold water and then pat it completely dry with paper towels. This drying step is essential as it prevents the dressing from becoming watery and ensures maximum adhesion and flavor absorption when you slice it thinly.
  • Tomatoes: The choice of tomatoes greatly impacts the salad’s freshness and sweetness. We suggest using fresh, firm Roma tomatoes or juicy beefsteak tomatoes. These varieties offer a good balance of sweetness and acidity, with a firm flesh that holds up well when chopped. It’s best to avoid overly mushy tomatoes or those with excessive pulp, as they can release too much liquid and make the salad watery.
  • Green Onions: Also known as scallions, these add a delightful, mild oniony flavor and a touch of vibrant green color. You’ll need about a handful or one big bunch, which should yield approximately 1/2 cup of thinly sliced green onions. They provide a fresh, pungent note without being overpowering, perfectly complementing the other ingredients.
  • Fresh Cilantro: This aromatic herb is a game-changer for this salad, contributing a distinctive zesty, citrusy, and slightly peppery flavor that brightens the entire dish. Using fresh herbs is key to achieving that refreshing quality that elevates a simple salad to something truly special. If you’re not a fan of cilantro, fresh parsley or dill can be excellent alternatives, offering different but equally delicious flavor profiles.

The Perfect Cabbage Salad Dressing Ingredients: A Zesty Vinaigrette

This light, acidic sauce is packed with an incredible depth of flavor, making it the absolute perfect dressing for our crunchy cabbage salad. It beautifully complements the shredded cabbage, infusing it with a well-balanced taste that’s both tangy and savory. Think of it as a super easy, yet incredibly effective, homemade vinaigrette that you’ll want to use on everything.

  • White Distilled Vinegar: This is the backbone of our dressing’s acidity. It imparts a clean, sour, and tangy taste that cuts through the richness and brightens the vegetables. Distilled white vinegar is chosen for its neutral flavor profile, allowing the other ingredients to shine. You could experiment with apple cider vinegar for a slightly fruitier note or red wine vinegar for a bolder touch, but white distilled vinegar provides a classic, crisp tang.
  • Sunflower Oil: The key here is to use any neutral-flavored oil. Sunflower oil is an excellent choice, as are canola or grapeseed oil. This is incredibly important if you want the dressing’s vibrant flavors to come through without being overshadowed. Oils with strong flavors, such as extra virgin olive oil, while delicious in other contexts, might be too overpowering for this delicate salad, masking the freshness of the other ingredients. The oil provides richness and helps to carry the flavors across your palate.
  • Salt: A fundamental flavor enhancer, salt plays a crucial role in balancing the acidity of the vinegar and bringing out the natural tastes of all the ingredients. We recommend sea salt for its clean taste and subtle minerality. It helps to season the simple dressing and tenderize the cabbage slightly without making it limp.

ingredients for simple Cabbage Salad (white cabbage, fresh tomatoes, cilantro, green onions, and homemade vinaigrette)

Pro-Tip for Vinaigrettes: From my culinary school days, I learned that the standard ratio for a classic, simple vinaigrette is typically one part acid to three parts oil. This ratio creates a harmonious balance, preventing the dressing from being too sharp or too heavy. You’ll know you’ve achieved the perfect balance when the invigorating sharpness of the acid is beautifully tempered by the rich smoothness of the oil, without either component overpowering the other. Feel free to adjust slightly to your personal preference, but this 1:3 ratio is an excellent starting point for any vinaigrette.

How to Make Cabbage Salad with a Zesty Vinaigrette Salad Dressing: Step-by-Step Guide

Preparing this vibrant cabbage salad is straightforward, especially if you have the right tools. You will need either a sharp Chef’s knife for precise, thin slicing or a Mandoline slicer, which can make the shredding process incredibly quick and uniform. My preferred method is to toss all the finely chopped ingredients directly into a large mixing bowl. This allows ample space to thoroughly combine everything, ensuring every shred of cabbage and every piece of vegetable is perfectly coated with the flavorful dressing before transferring it to your serving bowl.

  1. **Prepare the Cabbage:** Begin by removing any tough, discolored, or damaged outer leaves from the head of cabbage. Then, thoroughly **wash** the cabbage under cold running water. It’s crucial to pat it completely dry with paper towels afterward, as excess moisture will dilute your dressing.
  2. **Shred the Cabbage:** For easier handling and more even shredding, slice the clean head of cabbage in half. Using a sharp Chef’s knife, thinly slice the cabbage into fine ribbons, aiming for consistent thickness. Alternatively, for a quick and uniform result, use a mandoline slicer set to your desired thinness. Place all the shredded cabbage into a large mixing bowl.
  3. **Prepare Remaining Vegetables:** Next, **dice** your fresh tomatoes into bite-sized pieces, **slice** the green onions thinly, and finely **chop** the fresh cilantro. Add all of these prepared salad ingredients to the bowl with the shredded cabbage.
  4. **Make the Dressing:** In a small jar with a tight-fitting lid, combine all the cabbage salad dressing ingredients (white distilled vinegar, sunflower oil, and salt). Secure the lid and **shake vigorously** until the dressing is well emulsified and thoroughly combined. (Alternatively, a convenient shortcut is to simply pour the dressing ingredients directly over the top of the salad mixture in the large bowl).
  5. **Combine and Serve:** Pour the prepared vinaigrette over the vegetables in the large mixing bowl. Using salad tongs or your clean hands, **toss** everything together gently but thoroughly, ensuring that every piece of cabbage and vegetable is beautifully coated with the dressing. Serve immediately for maximum crunch, or let it sit for 10-15 minutes to allow the flavors to meld and the cabbage to soften slightly. Enjoy!

cabbage salad in a large bowl being poured with a homemade vinaigrette

Can I Make Cabbage Salad Ahead of Time?

Yes, this crunchy cabbage salad can absolutely be prepared ahead of time, which makes it perfect for meal prep or entertaining! The key to maintaining its crispness and fresh flavor is to keep the solid salad ingredients separate from the dressing until just before serving. You can shred the cabbage and chop the tomatoes, green onions, and cilantro, then store them together in an airtight container or a large freezer bag. To keep the cabbage extra fresh and crisp, you can even place a damp paper towel inside the container with the shredded cabbage. The vinaigrette dressing can also be made in advance and stored separately in a sealed jar in the refrigerator.

When you’re ready to serve, simply add the prepared salad dressing and any remaining fresh toppings to the vegetable mixture, give it a good toss, and it’s ready! Stored this way, the separated components will stay fresh and delicious for approximately 3-4 days in the refrigerator, ensuring you always have a quick and healthy side dish ready to go.

What To Serve With This Versatile Cabbage Salad: Perfect Pairings

This shredded cabbage salad is not only quick and easy to prepare, but its bright, zesty flavor makes it incredibly versatile, pairing wonderfully with almost any main course. It is best served chilled with the vinaigrette; allowing the flavors to mellow and meld together for a short while before serving often enhances its taste. This simple yet flavorful salad can effortlessly complement a wide range of cuisines, from hearty Eastern European dishes to classic American comfort food, and vibrant Mexican cuisine!

  • **With Pork Dishes:** Its acidity beautifully cuts through the richness of pork. Serve alongside succulent Shredded Pork Carnitas, juicy grilled pork chops, or tender slow-cooked pork shoulder.
  • **Comfort Food Classics:** Vinaigrette cabbage salads always provide a refreshing counterpoint to creamy sides. Enjoy it with a generous helping of creamy Mashed Potatoes or a rich potato gratin.
  • **With Poultry & Beef:** It’s an excellent fresh side for various meat dishes. Pair it with a comforting Meatloaf, smoky Grilled Chicken Thighs, or pan-seared Piccata Chicken. It also provides a great crunch alongside a juicy steak or slow-cooked pot roast.
  • **Asian Inspired Meals:** Surprisingly, its fresh profile also complements many Asian dishes. Try it with savory Beef Bulgogi, alongside fluffy Rice dishes, or with grilled fish and stir-fries.
  • **Vegetarian Options:** This salad is also hearty enough to be a light meal on its own, or pairs well with lentil soups, bean burgers, or roasted root vegetables.

Q&A: Common Questions About Cabbage Salad

Can I Use Lettuce Instead of Cabbage for This Salad?

While you certainly can use lettuce as a base for a salad, it’s important to understand the significant textural difference it will create compared to cabbage when paired with an acidic vinaigrette dressing. Lettuce, especially softer varieties like romaine or iceberg, has a much higher water content and a more delicate structure, which means it will wilt much faster and become soggy when mixed with an acidic dressing. Cabbage, on the other hand, is much firmer and holds its crunch beautifully even after being dressed, making it ideal for a crunchy salad and for make-ahead preparations. If you do wish to use this flavorful salad dressing over romaine or iceberg lettuce, we highly recommend chopping only the amount of lettuce you think will be consumed immediately per serving. This way, you can avoid having soggy leftovers and enjoy the lettuce at its crispest.

How To Clean Cabbage For Salad Properly?

Cleaning cabbage for a raw salad is quite simple but important for hygiene and optimal flavor. The easiest and most effective way is to first remove the tough, outermost leaves. These leaves are often exposed to dirt and handling, and can sometimes be a bit tough or bruised. Once these are discarded, thoroughly wash the remaining core and head of the cabbage under cold running water. Pay attention to any crevices where dirt might hide. If you notice any small brown spots or blemishes on the inner leaves after removing the outer layer, you can easily remove these with a sharp knife by carefully cutting them out, rather than needing to waste an entire leaf. After washing, ensure the cabbage is completely patted dry with paper towels to prevent diluting your dressing and ensure better adhesion.

What To Do With Leftover Cabbage?

It’s common to buy a large head of cabbage, especially when it’s on sale, and only need half for a recipe like this. The good news is that cabbage stores exceptionally well! If you have raw cabbage that has been cut open, it will generally keep fresh in the refrigerator for up to a week, sometimes even longer if stored properly. To prevent it from oxidizing, drying out, and deteriorating, make sure to wrap the cut side tightly with plastic wrap or place it in an airtight container. Beyond this salad, leftover cabbage is incredibly versatile. It can be finely shredded and added to stir-fries, incorporated into hearty soups or stews for added texture and nutrients, used to make more delicious slaws, or even lightly sautéed as a simple side dish. Don’t let any of that healthy goodness go to waste!

Expert Tips for the Best Cabbage Salad:

  1. **Customize Your Crunch:** This salad is a fantastic base for additional toppings. Feel free to dress it up with shredded carrots for extra sweetness and color, thinly sliced green bell peppers for a mild crunch, or even some protein like cooked shrimp, grilled chicken, or toasted nuts/seeds. It’s a perfect “clean-out-the-fridge” salad for using up various fresh ingredients.
  2. **Invest in a Quality Slicer:** For the easiest and most uniform thin slicing of cabbage, a good-quality Mandoline slicer is invaluable. I’ve had a Japanese one for many years, and it’s still going strong, making the chopping process so much quicker and more efficient. Uniformly thin cabbage ensures a better texture and better absorption of the dressing.
  3. **Portion Wisely:** If you’re cooking for a smaller group, look for a small head of cabbage to avoid having too many leftovers, though the make-ahead tips are certainly helpful if you do.
  4. **Smart Meal Prep:** To save time during busy weeknights, do some meal prep in advance. Shred the green cabbage and store it separately. Prepare the dressing and store it in a pint-sized mason jar in the fridge. Keep the salad components separate until you are just ready to serve it to maintain maximum freshness and crispness.
  5. **Experiment with Herbs:** To change the flavor profile and keep things interesting, don’t hesitate to add different fresh herbs. Fresh dill can add a wonderfully bright, slightly tangy note, while parsley offers a clean, herbaceous flavor. A touch of mint could also provide an unexpected refreshing twist.
  6. **Consider a Dash of Sweetness:** For those who prefer a slightly sweeter dressing, a small pinch of sugar or a teaspoon of honey can be added to the vinaigrette. This can help balance the acidity even further.
  7. **Massage the Cabbage:** If you prefer a slightly softer cabbage texture without losing too much crunch, after shredding, you can gently massage the cabbage with a pinch of salt for a few minutes. This helps to break down the fibers slightly and tenderize it before adding other ingredients and dressing.

cabbage salad recipe

More Delicious & Easy Salad Recipes to Make at Home:

Whether you’re craving a rich and creamy cabbage salad, a light and zesty vinaigrette dressing, or simply looking for fresh and healthy sides, we have a diverse collection of salad recipes perfect for any occasion! This includes even more fantastic ways to enjoy cabbage, alongside other vibrant vegetable combinations. Explore our favorites below and find your next go-to salad!

  • Bologna Cabbage Salad
  • Cucumber Cabbage Salad
  • Pickled Cabbage
  • Korean Carrot Salad
  • Carrot Salad Recipe
  • Simple Kimchi Recipe
  • Creamy Cucumber Onion Salad
  • Broccoli Salad Recipe

Cabbage Salad with Vinaigrette, tomatoes, scallions, and cilantro
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Cabbage Salad with Simple Salad Dressing (Vinaigrette)

Prep Time: 15 minutes
Total Time: 15 minutes
Servings: 8 servings
Author: Alyona Demyanchuk
This crunchy cabbage salad is bursting with fresh tomatoes, fragrant cilantro, and crisp green onions, all dressed in a super simple, zesty homemade vinaigrette. It’s incredibly easy to make, light, refreshing, and wonderfully adaptable, making it a perfect healthy side dish that complements almost any meal!

Equipment

  • 1 Mandoline (highly recommended for thinly shredded cabbage, or a sharp Chef’s knife)
  • 1 large mixing bowl (essential for easily tossing all the salad ingredients and dressing)
  • Set of measuring spoons and cups
  • Jar with tight-fitting lid (for shaking the dressing)

Ingredients

Salad Ingredients:

  • 2 lb green cabbage (1 small to medium head, outer leaves removed, washed, and patted dry)
  • 2 large ripe tomatoes (about 1 1/2 cups, diced)
  • 1 cup green onions (5-6 sprigs, thinly sliced)
  • 1/2 cup fresh chopped cilantro (or fresh parsley/dill if preferred)

Zesty Vinaigrette Dressing:

  • 3 tbsp white distilled vinegar
  • 1/2 cup sunflower oil (or any neutral-flavored oil like canola or grapeseed)
  • 1 1/2 tsp sea salt(or to taste)

Instructions

Directions:

  • shredding cabbage with a Mandoline for cabbage salad
    After washing and drying the cabbage, cut the head of cabbage in half through the core for easier handling. Then, thinly slice the cabbage into fine, consistent ribbons using a sharp Chef’s knife or, for best results, a mandoline slicer. Place all the shredded cabbage into a large mixing bowl, ensuring there’s plenty of space for tossing.
  • preparing and chopping ingredients for cabbage salad
    Proceed to dice the fresh tomatoes into even pieces, thinly slice the green onions, and finely chop the fresh cilantro. Add all of these vibrant prepared ingredients to the bowl containing the shredded cabbage.
  • cabbage salad ingredients in a large bowl being poured with a homemade vinaigrette
    In a separate small jar, vigorously shake together the white distilled vinegar, sunflower oil, and sea salt until well combined and emulsified. Then, pour this zesty homemade vinaigrette dressing directly over the salad ingredients in the large bowl.
  • tossed cabbage salad in a mixing bowl
    Using salad tongs or your clean hands, toss all the ingredients together thoroughly until the cabbage and vegetables are evenly coated with the dressing. Serve immediately for the best crunch, or let it sit for a few minutes to allow the flavors to meld beautifully. Enjoy your fresh and flavorful cabbage salad!

Nutrition per serving

Serving: 1servingCalories: 158kcalCarbohydrates: 8gProtein: 2gFat: 14gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 11gSodium: 459mgPotassium: 287mgFiber: 3gSugar: 5gVitamin A: 445IUVitamin C: 47mgCalcium: 54mgIron: 1mg